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May 2008

15: Go Meatless on Mondays (0)
13: Antioxidants Work as a Team (2)
08: Reduce Your Risk of Ovarian Cancer and Alzeheimer's (1)
05: Stanford Getting Health Vending Machines (1)
04: Grapefruit and Your Prescriptions (0)

April 2008

30: Folate, B-12 Essential for Brain Health (0)
29: Hot Peppers Bring The Heat (1)
28: Avocados Help Your Body Absorb Nutrients (1)
23: Family Eating Around the World (2)
23: LOHF is on a Carnival of Recipes! (3)
22: Earth Day Challenge: Eat an Organic Meal (4)
21: Steam It! (1)
15: What's Up Doc? (1)
10: Foods Give Best Cancer Protection (2)
08: Natural Skin Firmers (0)
07: Organic Meats are Less Toxic, More Nutritious (2)
03: Tomato Power (2)
01: Easy, Homemade Nut Butters (3)

March 2008

30: When Prices are High, Go Frozen (4)
25: Eat Fresh and Local (1)
20: The Top 10 Foods to Boost Your Sex Drive (7)
17: Ovarian Cancer Prevention (1)
12: What Should You Eat While Nursing? (2)
11: Produce in the 'Fridge (5)
06: Brassicas Protect Your Bladder (0)
04: Proud to be an Egghead (0)

February 2008

27: Get the Most Out of Green Tea (3)
25: Yogurt and Lactic Acid Good for Oral Health (1)
19: Honey Can Ease Your Cough (5)
15: Rosemary Fights Mental Decline, Disease (2)
10: Heart-Healthy Strawberries (5)
04: Scoop Up Sunflower Seeds (1)

January 2008

30: Easy Antioxidants with Berry Smoothies (1)
27: Post-Workout Hunger (0)
21: Favorite Pre-Dinner Snack (0)
16: The Top 8 Foods to Make You Feel Younger in ‘08 (4)
08: Save Your Sick Days (1)

December 2007

31: Go Ahead, Have a Glass or Two (0)
29: Easy Calcium Calculation (0)
18: All I Want for Christmas is Fish Oil (1)
13: Gift Idea: Healthy Food Basket (3)
08: Improve Health in 90 Seconds (3)
05: Pinto Beans are Heart Healthy (1)

November 2007

October 2007

September 2007

27: 10 Reasons To Eat More Chocolate (17)
24: Spice it Up (0)
19: Avoid Diabetes with Fiber (6)
12: Bake, Roast, Mash, Top, or Drink (1)
10: Food Medicine for High Blood Pressure (3)
06: Avocados May Reduce Oral Cancer (0)
03: Splurge and Go Wild (0)

August 2007

29: Toast to This! (1)
25: Fight Cancer with Dark Fruits & Veggies (1)
23: Dark Chocolate May Reduce High Blood Pressure (7)
22: LSU Study Promotes Eggs for Weight Loss (0)
17: Grape Juice Reduces Risk of Breast Cancer (0)
16: Study on Vitamin K for Diabetes (3)
12: Soy Nuts Lower Blood Pressure (0)
08: Goat Cheese a Healthy Choice (0)
06: Food of the Day: Yogurt (0)
04: 14 Foods that Lower Cholesterol (42)
02: Lignans May Reduce Breast Cancer (0)
02: Study Shows Blueberries Can Lower Cholesterol (3)
01: Daily Whole Grains (0)

July 2007

30: Eat Beans to Avoid Colon Cancer (0)
30: Milk Does a Body Good (0)
26: Making My Own Taquito (0)
25: Healthy Frozen Meals (0)
24: Its Cherry Season! (0)
22: Go Organic (0)
21: Study Shows Curry Helps Prevent Alzheimer's (1)
19: Healthy Summer Snacks (1)
19: Need More Vitamin K? (0)
18: I've Been Memed (0)
17: Lemon-Lime Wonders (0)
15: Nutrition Terms 101 (0)
09: Lovely Spinach (1)
07: Reduce Prostate Cancer Risk (0)
04: Cancer-Fighting Fiber (0)

June 2007

28: Sushi is a Catch (0)
27: Whole Grains Fight Artery Hardening and Thickness (0)
26: Eat Bananas to Enhance Your Mood (1)
26: Healthy Snacks at Work (0)
25: Memory Enhancing Compound (0)
25: Love Thy Pineapple (0)
24: Apples & Pears Protect Your Heart (0)
21: Kellogg Making Cereals More Nutritious (0)
19: Brown Sugar vs. White Sugar (0)
14: Osteoporosis Prevention (0)
11: Good Quotes (0)
09: Vitamin D Study Shows Cancer Reduction (1)
06: Eat Your Breakfast (0)
02: Still Not Eating Fruits & Veggies? (0)
01: Boost Your Nutrient Density (0)

May 2007

29: Walnuts = Fat Chasers (0)
29: Cereal to Start the Day (0)
26: Napa Cabbage (0)
26: Reasons to Eat Summer Melons (0)
26: Chop or Crush Garlic Before Cooking (0)
26: Darker Honey, More Antioxidants (0)
23: Omega-3 and Vitamin D Lower Risk of Blindness (0)
21: Anti-Cancer Broccoli Sprouts (0)
19: Pistachios a Heart-Healthy Snack (1)
17: Allergy-Fighting Foods (3)
16: SunMilk™ (0)
14: Skim Milk May Be Best Muscle Builder (0)
10: "These are a Few of My Favorite Things" (0)
08: What Do Ya Know About Vitamin C? (1)
07: Are You Getting Enough Magnesium? (0)
06: Small Amounts of Trans Fats Increase Heart Disease Risk (0)
04: Boost Your Immunity (0)
03: Natural Antioxidant Selectively Kills Leukemia Cells (0)
02: Healthy Summer Recipe: TCOA Salad (1)
01: More Cancer Fighting Fruits! (0)

April 2007

28: Fiber is Healthy, But How? (1)
27: How You Can Avoid Produce Pesticides (0)
26: Blueberries Prevent Colon Cancer (0)
23: Avocados Packed With Healthy Fats (1)
23: The 3 Latest Superfoods (0)
22: Choose Cloudy, Unfiltered Apple Juice (0)
21: Two Cups of Tea (0)
19: Best Nutrients for Healthy, Young Skin (0)
18: Koenig Talks About Nutrition and Lifestyle Preventing Cancer (0)
17: Researchers Find Answer for Why Broccoli, Soy Fight Cancer (0)
16: Eating Apples and Fish During Pregnancy Prevents Childhood Allergies and Asthma (0)
14: CLA Fights Obesity and Diabetes (0)
12: Study Shows Olive Oil May Prevent Stomach Ulcers and Cancer (0)
11: Contact Laurel (0)
10: ChefMD Features Healthy, Tasty Recipes and "Food as Medicine" News (2)
09: Magnesium Important to Maintain Bone Density (0)
08: Mediterranean Diet May Reduce Allergies and Asthma (2)
06: Olives - One of the Healthiest Foods (4)
05: More Food Myths Exposed (1)
04: Want Omega-3 Benefits Without Eating Fish? (0)
03: Here Fishy Fishy!! (0)
03: Nuts Help Avoid Weight Gain (0)

March 2007

31: Keep Your Eyes Healthy (2)
31: Natural Food Additives (0)
29: Green Tea Could Help Fight HIV (2)
28: Trans Fat = Seriously Scary (0)
27: Egg Labels Explained (2)
27: Healthy Pizza (0)
27: Ahhhh...Nutritious and Refreshing! (0)
26: Cheese-Induced Sleep (0)
25: Veggies Sharpen Your Mind (0)
24: More Fruits and Veggies = Cancer Prevention (1)
24: Take a Tea Break (0)
22: Hey Joe, Welcome Back! (3)
20: Minty Fresh Benefits (2)
19: Make the Best of Your Food (1)
18: Sesame Oil Same as Sesame Seeds? (0)
18: Probiotic Supplements with the Best Potency (3)
18: If You're Drinking Red Wine, Ask for "Firm Tannins" (1)
16: Report Shows Omega-3s Reduce Colorectal Cancer Risk (0)
12: March is National Nutrition Month® (0)
12: Onions are Valuable Veggies (0)
10: Fish Oil Supplements Benefit Those With Type 2 Diabetes (0)
09: Orange Tomatoes May Be Healthier Than Red (0)
09: Site Map (0)
07: Make Like a Squirrel and Eat Some Walnuts (4)
06: Throw These Food Myths Away! (1)
05: Another Reason to Eat Yogurt (0)
05: Black Soybeans May Lower LDL, Prevent Weight Gain and Type 2 Diabetes (4)
02: Study Shows Vegetables Preserve Brain Function, Protect From Memory Loss (0)
01: CNN's Healthy Heart Secrets Include 3 Food Tips (1)

February 2007

27: 19 Best Fitness Foods (0)
23: Brown Rice and Wild Rice Stack Up (0)
23: Almonds are Heart Savers (0)
21: Organic Foods Low-Down (0)
20: Results (0)
20: Cocoa May Improve Blood Flow to the Brain (1)
19: The Food-Mood Connection (0)
19: Breakfast Cereal Switch-Up (0)
19: "Fish is Brain Food" (0)
19: Packaged, Convenient, Tasty...and Healthy! (0)
17: Avocados Have Great Source of Folic Acid, Fight Heart Disease and Alzheimer's (2)
16: Bring on the Garlic and Onions! (0)
15: The Anti-Inflammatory Diet (0)
14: Philadelphia Joins NYC to Ban Trans Fats (0)
12: If Chocolate is Tempting, Go for the Dark (0)
11: Children Must Eat Good Fats to Avoid Weight Gain (0)
11: Low Fat Not Low Calorie? (0)
11: 23/31 Tips to Reduce Cancer Are Related to Food or Nutrition (0)
07: Cruciferous Vegetables Fight Cancer With Sulfur Compounds (0)
07: Tofu a Day Keeps Ovarian Cancer Away (1)
07: Can Coca-Cola's Enviga Help You Burn Calories? (0)
06: Probiotics to the Rescue! (0)
04: About (0)