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- 24: Cheaper Produce = Slimmer Americans? (8)
- 18: Free Monthly Newsletter (1)
- 17: Chocolate Cravings? (5)
- 14: NBA Finals Veggies (4)
- 10: Update on FRESH the Movie (0)
- 04: Quinoa Breakfast Muffins (6)
- 27: Apples and Alzheimer's (3)
- 26: Food, Inc. Trailer (2)
- 24: Buy Fresh, Then Freeze (2)
- 21: Check Out This FRESH New Movie (0)
- 12: Save Your Eyes (4)
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- 04: Vit C and Blood Pressure Linked (2)
- 28: The Best Cancer-Fighting Veggies (2)
- 22: Happy Earth Day! (2)
- 20: NuVal™, Nutritional Scoring System (4)
- 14: Cut Belly Fat w/ Tart Cherries (1)
- 07: 15 Bean Soup (3)
- 01: Mmmminty Dark Chocolate (4)
- 25: Caprese Salad (3)
- 23: Wine May Reduce Your Risk of Esophageal Cancer (0)
- 16: Honey May Relieve Sinusitis (7)
- 13: Strawberries Help Reduce Cholesterol Damage (6)
- 10: Low-Carb, Low-Brain (3)
- 04: Cranberry Keeps Meat Safe, Fresh (3)
- 02: Learn to Love Whole Grains (0)
- 24: One Man's Meat is Another Man's Poison (2)
- 16: Yes We Can! (2)
- 13: Oven-Roasted Root Veggies (0)
- 09: Eat Yogurt, Avoid Bladder Cancer (0)
- 07: Chocolate News! (1)
- 02: Yea for Decomposing Garlic! (2)
- 27: HFCS...Still Scary (3)
- 22: Healthy Breakfast To-Go (3)
- 21: Food and Health in the News (1)
- 20: Combat Your Stress Hormones (3)
- 17: Black Tea Could Protect Against Diabetes (0)
- 14: Pistachios in the News (2)
- 07: Study Shows Grapeseed Extract Kills Cancer Cells (2)
- 05: Boost Omega-3s with Wine (1)
- 31: Healthier Chicken Tenders (2)
- 24: Eating Whole Grains Every Day (0)
- 22: Hot Cocoa, All Natural (1)
- 22: Red Wine for Your Heart (2)
- 17: How to Cook Your Veggies (2)
- 15: Healthy Gift Ideas (0)
- 09: Eat Lemons to Avoid Kidney Stones (5)
- 08: ETA Breakfast Sandwich (1)
- 04: How to Keep Your Bones Strong (0)
- 02: Cancer-Busting Berries (0)
- 02: LOHF on Health & Fitness Blog Carnival (1)
- 27: Probiotics May Also Reduce Inflammation (4)
- 24: Post Your Healthy Thanksgiving Dinnner Dishes (0)
- 23: Orange Veggies Cut Heart Disease Risk (3)
- 18: Marinate to Reduce Cancer Risk (1)
- 17: Reduce Appetite w/ Omega-3s (3)
- 10: Low-Fat Dairy Foods Prevent Heart Disease? (1)
- 07: Study Finds Fish Oil Reduces Inflammation (2)
- 04: Reduce Your Risk - Esophageal Cancer (1)
- 30: Pumpkin Season! (0)
- 29: Honey to the Rescue (3)
- 23: Almonds for Digestion and Immunity (4)
- 22: Pomegranate Season! (2)
- 20: Soups for Fall/Winter (4)
- 16: Farm-Raised Fish May Lack Omega-3s (2)
- 13: Fatigued? Try Walnuts (3)
- 07: New Açaí Berry Research (10)
- 05: LOHF on Blog Carnivals! (1)
- 02: Healthy Foods and Breast Cancer Awareness (4)
- 01: Reduce Your Risk of Diverticulitis (0)
- 30: Strengthen Your Immune System with Kiwi (2)
- 25: Cook Up Some Easy Greens (4)
- 23: Did We Forget About Cranberries? (3)
- 22: Fresh Garlic is Where it's at (1)
- 17: Have Diabetes? Drink Cocoa! (4)
- 16: Potassium-Rich Foods Preserve Muscle Mass (1)
- 10: Apples Reduce Colon Cancer Risk (6)
- 09: Want a Healthy Brain? (1)
- 08: Omega-3s and Bone Density (1)
- 04: 25% of Americans Lacking B6 (2)
- 03: Fish Oil More Effective than Drugs (0)
- 28: New Research on Resveratrol (2)
- 26: Thinking Ahead for Thanksgiving (2)
- 25: More Local Produce Coming to Stores (0)
- 20: Research Roundup (1)
- 17: Mushrooms and Weight Loss (3)
- 12: California Bans Trans Fats! (5)
- 12: Folate Makes Healthy Sperm (1)
- 07: Reishi Mushrooms and Green Tea are a Powerful Pair (3)
- 05: Black Tea Reduces Your Risk of Parkinson's (2)
- 03: Protect Against Environmental Toxins (1)
- 28: Pesticides in Produce (3)
- 27: Live Longer on the Mediterranean Diet (3)
- 23: ONQI Coming to Grocery Stores (2)
- 22: Make the Most of Your Salads (0)
- 16: What's Summer Without Sangria? (6)
- 15: Know Your Vitamins (1)
- 14: 10 Inspirational Nutrition Quotes (9)
- 09: Are You Made of Corn? (2)
- 07: Study on Asthma and Passion Fruit Peel (6)
- 03: Have a Healthy Fourth! (0)
- 01: Grass-Fed Beef is Better for You, Better for Earth (1)
- 28: More Leafy Greens For Ya (2)
- 25: Increase K1, Reduce Inflammation (1)
- 24: Diary of My Fruits and Veggies (0)
- 22: Nuts Can Help Block Harmful Fats (2)
- 19: Yogurt and Eczema (2)
- 17: Orange Apple Ball (6)
- 16: Vitamins C & E May Improve Mental Function (2)
- 12: Fresh to Death (6)
- 10: Chicken Soup w/ Homemade Stock (2)
- 08: Polyphenols in Red Wine Fight Heart Disease (4)
- 04: Go Ahead, Eat These Fruit Peels (3)
- 03: Study Shows Whole Grains Reduce Inflammation (0)
- 30: Miracle Fruit and Flavor-Tripping Parties (9)
- 29: Making My Coffee Healthier (1)
- 28: Bittman on What We Eat (0)
- 27: Study Shows Luteolin Reduces Inflammation (0)
- 22: Pomegranate Juice Improves Fertility (0)
- 20: Carotenoid in Salmon May Improve Fat Burning, Endurance (2)
- 18: Favorite Drink Alternatives (2)
- 15: Go Meatless on Mondays (1)
- 13: Antioxidants Work as a Team (5)
- 08: Reduce Your Risk of Ovarian Cancer and Alzeheimer's (2)
- 05: Stanford Getting Healthy Vending Machines (1)
- 04: Grapefruit and Your Prescriptions (0)
- 30: Folate, B-12 Essential for Brain Health (1)
- 29: Hot Peppers Bring The Heat (2)
- 28: Avocados Help Your Body Absorb Nutrients (1)
- 23: Family Eating Around the World (2)
- 23: LOHF is on a Carnival of Recipes! (3)
- 22: Earth Day Challenge: Eat an Organic Meal (4)
- 21: Steam It! (1)
- 15: What's Up Doc? (1)
- 10: Foods Give Best Cancer Protection (2)
- 08: Natural Skin Firmers (1)
- 07: Organic Meats are Less Toxic, More Nutritious (5)
- 03: Tomato Power (2)
- 01: Easy, Homemade Nut Butters (3)
- 30: When Prices are High, Go Frozen (4)
- 25: Eat Fresh and Local (1)
- 20: The Top 10 Foods to Boost Your Sex Drive (13)
- 17: Ovarian Cancer Prevention (1)
- 12: What Should You Eat While Nursing? (2)
- 11: Produce in the 'Fridge (5)
- 06: Brassicas Protect Your Bladder (0)
- 04: Proud to be an Egghead (0)
- 27: Get the Most Out of Green Tea (4)
- 25: Yogurt and Lactic Acid Good for Oral Health (2)
- 19: Honey Can Ease Your Cough (8)
- 15: Rosemary Fights Mental Decline, Disease (3)
- 10: Heart-Healthy Strawberries (6)
- 04: Scoop Up Sunflower Seeds (1)
- 30: Easy Antioxidants with Berry Smoothies (1)
- 27: Post-Workout Hunger (0)
- 21: Favorite Pre-Dinner Snack (0)
- 16: The Top 8 Foods to Make You Feel Younger in ‘08 (7)
- 08: Save Your Sick Days (2)
- 31: Go Ahead, Have a Glass or Two (2)
- 29: Easy Calcium Calculation (0)
- 18: All I Want for Christmas is Fish Oil (1)
- 13: Gift Idea: Healthy Food Basket (5)
- 08: Improve Health in 90 Seconds (3)
- 05: Pinto Beans are Heart Healthy (2)
- 28: Dr. Mehmet Oz's Green Drink (6)
- 26: Hydrate with Milk (1)
- 19: Eating for Stress Reduction (7)
- 13: Mmmmm...Broccoli Sandwich! (2)
- 09: Cancer-Fighting Folate (3)
- 04: Fight Fat with Hot Peppers (1)
- 30: Grapes are a Sweet Snack (2)
- 24: Go Organic with These 5 Foods (3)
- 23: Don't Cut These Carbs (0)
- 16: 10 Foods You Should Really Try (3)
- 07: Healthy Fall Food (1)
- 02: Magic Mushrooms (1)
- 27: 10 Reasons To Eat More Chocolate (32)
- 24: Spice it Up (0)
- 19: Avoid Diabetes with Fiber (8)
- 12: Bake, Roast, Mash, Top, or Drink (1)
- 10: Food Medicine for High Blood Pressure (3)
- 06: Avocados May Reduce Oral Cancer (0)
- 03: Splurge and Go Wild (0)
- 29: Toast to This! (1)
- 25: Fight Cancer with Dark Fruits & Veggies (1)
- 23: Dark Chocolate May Reduce High Blood Pressure (12)
- 22: LSU Study Promotes Eggs for Weight Loss (0)
- 17: Grape Juice Reduces Risk of Breast Cancer (0)
- 16: Study on Vitamin K for Diabetes (4)
- 12: Soy Nuts Lower Blood Pressure (0)
- 08: Goat Cheese a Healthy Choice (0)
- 06: Food of the Day: Yogurt (0)
- 04: 14 Foods that Lower Cholesterol (87)
- 02: Lignans May Reduce Breast Cancer (0)
- 02: Study Shows Blueberries Can Lower Cholesterol (4)
- 01: Daily Whole Grains (0)
- 30: Eat Beans to Avoid Colon Cancer (1)
- 30: Milk Does a Body Good (0)
- 26: Making My Own Taquito (0)
- 25: Healthy Frozen Meals (0)
- 24: Its Cherry Season! (0)
- 22: Go Organic (0)
- 21: Study Shows Curry Helps Prevent Alzheimer's (1)
- 19: Healthy Summer Snacks (1)
- 19: Need More Vitamin K? (0)
- 18: I've Been Memed (0)
- 17: Lemon-Lime Wonders (0)
- 15: Nutrition Terms 101 (0)
- 09: Lovely Spinach (1)
- 07: Reduce Prostate Cancer Risk (4)
- 04: Cancer-Fighting Fiber (1)
- 28: Sushi is a Catch (0)
- 27: Whole Grains Fight Artery Hardening and Thickness (0)
- 26: Eat Bananas to Enhance Your Mood (1)
- 26: Healthy Snacks at Work (0)
- 25: Memory Enhancing Compound (0)
- 25: Love Thy Pineapple (0)
- 24: Apples & Pears Protect Your Heart (0)
- 21: Kellogg Making Cereals More Nutritious (0)
- 19: Brown Sugar vs. White Sugar (2)
- 14: Osteoporosis Prevention (0)
- 11: Good Quotes (0)
- 09: Vitamin D Study Shows Cancer Reduction (1)
- 06: Eat Your Breakfast (0)
- 02: Still Not Eating Fruits & Veggies? (0)
- 01: Boost Your Nutrient Density (0)
- 29: Walnuts = Fat Chasers (0)
- 29: Cereal to Start the Day (0)
- 26: Napa Cabbage (0)
- 26: Reasons to Eat Summer Melons (0)
- 26: Chop or Crush Garlic Before Cooking (0)
- 26: Darker Honey, More Antioxidants (0)
- 23: Omega-3 and Vitamin D Lower Risk of Blindness (1)
- 21: Anti-Cancer Broccoli Sprouts (0)
- 19: Pistachios a Heart-Healthy Snack (2)
- 17: Allergy-Fighting Foods (7)
- 14: Skim Milk May Be Best Muscle Builder (0)
- 10: "These are a Few of My Favorite Things" (0)
- 08: What Do Ya Know About Vitamin C? (1)
- 07: Are You Getting Enough Magnesium? (0)
- 06: Small Amounts of Trans Fats Increase Heart Disease Risk (0)
- 04: Boost Your Immunity (0)
- 03: Natural Antioxidant Selectively Kills Leukemia Cells (0)
- 02: Healthy Summer Recipe: TCOA Salad (1)
- 01: More Cancer Fighting Fruits! (0)
- 28: Fiber is Healthy, But How? (1)
- 27: How You Can Avoid Produce Pesticides (0)
- 26: Blueberries Prevent Colon Cancer (0)
- 23: Avocados Packed With Healthy Fats (1)
- 23: The 3 Latest Superfoods (0)
- 22: Choose Cloudy, Unfiltered Apple Juice (0)
- 21: Two Cups of Tea (0)
- 19: Best Nutrients for Healthy, Young Skin (0)
- 18: Koenig Talks About Nutrition and Lifestyle Preventing Cancer (1)
- 17: Researchers Find Answer for Why Broccoli, Soy Fight Cancer (0)
- 16: Eating Apples and Fish During Pregnancy Prevents Childhood Allergies and Asthma (0)
- 14: CLA Fights Obesity and Diabetes (0)
- 12: Study Shows Olive Oil May Prevent Stomach Ulcers and Cancer (2)
- 11: Contact Laurel (0)
- 10: ChefMD Features Healthy, Tasty Recipes and "Food as Medicine" News (2)
- 09: Magnesium Important to Maintain Bone Density (1)
- 08: Mediterranean Diet May Reduce Allergies and Asthma (2)
- 06: Olives - One of the Healthiest Foods (4)
- 05: More Food Myths Exposed (2)
- 04: Want Omega-3 Benefits Without Eating Fish? (0)
- 03: Here Fishy Fishy!! (0)
- 03: Nuts Help Avoid Weight Gain (0)
- 31: Keep Your Eyes Healthy (3)
- 31: Natural Food Additives (0)
- 29: Green Tea Could Help Fight HIV (2)
- 28: Trans Fat = Seriously Scary (0)
- 27: Egg Labels Explained (3)
- 27: Healthy Pizza (0)
- 27: Ahhhh...Nutritious and Refreshing! (1)
- 26: Cheese-Induced Sleep (2)
- 25: Veggies Sharpen Your Mind (0)
- 24: More Fruits and Veggies = Cancer Prevention (1)
- 24: Take a Tea Break (0)
- 22: Hey Joe, Welcome Back! (6)
- 20: Minty Fresh Benefits (2)
- 19: Make the Best of Your Food (1)
- 18: Sesame Oil Same as Sesame Seeds? (0)
- 18: Probiotic Supplements with the Best Potency (6)
- 18: If You're Drinking Red Wine, Ask for "Firm Tannins" (3)
- 16: Report Shows Omega-3s Reduce Colorectal Cancer Risk (0)
- 12: March is National Nutrition Month® (0)
- 12: Onions are Valuable Veggies (0)
- 10: Fish Oil Supplements Benefit Those With Type 2 Diabetes (0)
- 09: Orange Tomatoes May Be Healthier Than Red (0)
- 09: Site Map (0)
- 07: Make Like a Squirrel and Eat Some Walnuts (5)
- 06: Throw These Food Myths Away! (1)
- 05: Another Reason to Eat Yogurt (0)
- 05: Black Soybeans May Lower LDL, Prevent Weight Gain and Type 2 Diabetes (5)
- 02: Study Shows Vegetables Preserve Brain Function, Protect From Memory Loss (0)
- 01: CNN's Healthy Heart Secrets Include 3 Food Tips (10)
- 27: 19 Best Fitness Foods (0)
- 23: Brown Rice and Wild Rice Stack Up (0)
- 23: Almonds are Heart Savers (0)
- 21: Organic Foods Low-Down (0)
- 20: Results (0)
- 20: Cocoa May Improve Blood Flow to the Brain (1)
- 19: The Food-Mood Connection (0)
- 19: Breakfast Cereal Switch-Up (0)
- 19: "Fish is Brain Food" (0)
- 19: Packaged, Convenient, Tasty...and Healthy! (0)
- 17: Avocados Have Great Source of Folic Acid, Fight Heart Disease and Alzheimer's (2)
- 16: Bring on the Garlic and Onions! (0)
- 15: The Anti-Inflammatory Diet (0)
- 14: Philadelphia Joins NYC to Ban Trans Fats (0)
- 12: If Chocolate is Tempting, Go for the Dark (0)
- 11: Children Must Eat Good Fats to Avoid Weight Gain (0)
- 11: Low Fat Not Low Calorie? (0)
- 11: 23/31 Tips to Reduce Cancer Are Related to Food or Nutrition (0)
- 07: Cruciferous Vegetables Fight Cancer With Sulfur Compounds (0)
- 07: Tofu a Day Keeps Ovarian Cancer Away (1)
- 07: Can Coca-Cola's Enviga Help You Burn Calories? (0)
- 06: Probiotics to the Rescue! (0)
- 04: About (0)





