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Pages Posts Category: Alcohol Category: Allergies Category: Aloe Vera Category: Alzheimer's Apples and Alzheimer's May 27th, 2009 (3)Vitamins C & E May Improve Mental Function June 16th, 2008Study Shows Luteolin Reduces Inflammation May 27th, 2008Reduce Your Risk of Ovarian Cancer and Alzeheimer's May 8th, 2008 (2)Folate, B-12 Essential for Brain Health April 30th, 2008 (1)Rosemary Fights Mental Decline, Disease February 15th, 2008 (2)The Top 8 Foods to Make You Feel Younger in ‘08 January 16th, 2008 (7)All I Want for Christmas is Fish Oil December 18th, 2007 (1)Avocados May Reduce Oral Cancer September 6th, 2007Study Shows Curry Helps Prevent Alzheimer's July 21st, 2007Memory Enhancing Compound June 25th, 2007"These are a Few of My Favorite Things" May 10th, 2007Category: Amino acid Category: Antioxidants Reduce Your Risk of Cancer with Mango January 22nd, 2010 (1)Maqui Berry Review December 24th, 2009 (2)Fill Up on Antioxidants with Fresh Smoothies December 15th, 2009Pomepure Pomegranate Juice October 3rd, 2009Cut Belly Fat w/ Tart Cherries April 14th, 2009Wine May Reduce Your Risk of Esophageal Cancer March 23rd, 2009Honey May Relieve Sinusitis March 16th, 2009 (4)Strawberries Help Reduce Cholesterol Damage March 13th, 2009 (2)Yea for Decomposing Garlic! February 2nd, 2009 (1)HFCS...Still Scary January 27th, 2009 (2)Red Wine for Your Heart December 22nd, 2008Cancer-Busting Berries December 2nd, 2008Reduce Your Risk - Esophageal Cancer November 4th, 2008Honey to the Rescue October 29th, 2008 (3)New Açaí Berry Research October 7th, 2008 (6)LOHF on Blog Carnivals! October 5th, 2008 (1)Did We Forget About Cranberries? September 23rd, 2008 (3)25% of Americans Lacking B6 September 4th, 2008 (2)Make the Most of Your Salads July 22nd, 2008Diary of My Fruits and Veggies June 24th, 2008Go Ahead, Eat These Fruit Peels June 4th, 2008 (4)Pomegranate Juice Improves Fertility May 22nd, 2008Antioxidants Work as a Team May 13th, 2008 (4)Earth Day Challenge: Eat an Organic Meal April 22nd, 2008 (3)Steam It! April 21st, 2008 (1)What's Up Doc? April 15th, 2008 (1)Heart-Healthy Strawberries February 10th, 2008 (6)Easy Antioxidants with Berry Smoothies January 30th, 2008 (1)The Top 8 Foods to Make You Feel Younger in ‘08 January 16th, 2008 (7)Improve Health in 90 Seconds December 8th, 2007 (3)10 Foods You Should Really Try October 16th, 2007Toast to This! August 29th, 2007 (1)Grape Juice Reduces Risk of Breast Cancer August 17th, 2007Study Shows Blueberries Can Lower Cholesterol August 2nd, 2007 (4)Its Cherry Season! July 24th, 2007Go Organic July 22nd, 2007Nutrition Terms 101 July 15th, 2007Reduce Prostate Cancer Risk July 7th, 2007 (3)Still Not Eating Fruits & Veggies? June 2nd, 2007Walnuts = Fat Chasers May 29th, 2007Darker Honey, More Antioxidants May 26th, 2007"These are a Few of My Favorite Things" May 10th, 2007What Do Ya Know About Vitamin C? May 8th, 2007Boost Your Immunity May 4th, 2007Natural Antioxidant Selectively Kills Leukemia Cells May 3rd, 2007More Cancer Fighting Fruits! May 1st, 2007Blueberries Prevent Colon Cancer April 26th, 2007Choose Cloudy, Unfiltered Apple Juice April 22nd, 2007Keep Your Eyes Healthy March 31st, 2007 (2)Green Tea Could Help Fight HIV March 29th, 2007 (1)Healthy Pizza March 27th, 2007Ahhhh...Nutritious and Refreshing! March 27th, 2007Take a Tea Break March 24th, 2007If You're Drinking Red Wine, Ask for "Firm Tannins" March 18th, 2007 (1)Make Like a Squirrel and Eat Some Walnuts March 7th, 2007 (1)19 Best Fitness Foods February 27th, 2007Brown Rice and Wild Rice Stack Up February 23rd, 2007Almonds are Heart Savers February 23rd, 2007Cocoa May Improve Blood Flow to the Brain February 20th, 2007Bring on the Garlic and Onions! February 16th, 2007The Anti-Inflammatory Diet February 15th, 2007If Chocolate is Tempting, Go for the Dark February 12th, 2007Category: Arthritis Category: Asthma Category: B vitamins Ease Allergies with Folate December 16th, 2009Want a Healthy Brain? September 9th, 2008 (1)25% of Americans Lacking B6 September 4th, 2008 (2)Folate Makes Healthy Sperm August 12th, 2008 (1)Know Your Vitamins July 15th, 2008 (1)Folate, B-12 Essential for Brain Health April 30th, 2008 (1)The Top 10 Foods to Boost Your Sex Drive March 20th, 2008 (14)Proud to be an Egghead March 4th, 2008Eating for Stress Reduction November 19th, 2007 (7)Food of the Day: Yogurt August 6th, 2007Lovely Spinach July 9th, 2007 (1)Eat Bananas to Enhance Your Mood June 26th, 2007Ahhhh...Nutritious and Refreshing! March 27th, 200719 Best Fitness Foods February 27th, 2007Brown Rice and Wild Rice Stack Up February 23rd, 2007Category: Blood Pressure Eating Enough Garlic? October 21st, 2009Vit C and Blood Pressure Linked May 4th, 2009 (1)Red Wine for Your Heart December 22nd, 2008Eating for Stress Reduction November 19th, 2007 (7)10 Foods You Should Really Try October 16th, 200710 Reasons To Eat More Chocolate September 27th, 2007 (26)Food Medicine for High Blood Pressure September 10th, 2007 (3)Toast to This! August 29th, 2007 (1)Dark Chocolate May Reduce High Blood Pressure August 23rd, 2007 (9)Soy Nuts Lower Blood Pressure August 12th, 2007Still Not Eating Fruits & Veggies? June 2nd, 2007Are You Getting Enough Magnesium? May 7th, 2007ChefMD Features Healthy, Tasty Recipes and "Food as Medicine" News April 10th, 2007 (2)Want Omega-3 Benefits Without Eating Fish? April 4th, 2007Hey Joe, Welcome Back! March 22nd, 2007 (2)Category: Bone density Category: Brain Low-Carb, Low-Brain March 10th, 2009 (2)Want a Healthy Brain? September 9th, 2008 (1)Vitamins C & E May Improve Mental Function June 16th, 2008Folate, B-12 Essential for Brain Health April 30th, 2008 (1)Proud to be an Egghead March 4th, 2008The Top 8 Foods to Make You Feel Younger in ‘08 January 16th, 2008 (7)10 Reasons To Eat More Chocolate September 27th, 2007 (26)Dark Chocolate May Reduce High Blood Pressure August 23rd, 2007 (9)Study Shows Curry Helps Prevent Alzheimer's July 21st, 2007Memory Enhancing Compound June 25th, 2007"These are a Few of My Favorite Things" May 10th, 2007Veggies Sharpen Your Mind March 25th, 2007Make Like a Squirrel and Eat Some Walnuts March 7th, 2007 (1)Study Shows Vegetables Preserve Brain Function, Protect From Memory Loss March 2nd, 2007Category: Breakfast Comfort Food: Tasty Red Potatoes March 12th, 2010Apple Walnut Breakfast Pancakes March 10th, 2010 (3)Better Than Your Average Oats March 3rd, 2010 (5)Kashi® & Bear Naked® Review November 11th, 2009 (3)Yummy Wake-Up Smoothie July 8th, 2009 (1)Quinoa Breakfast Muffins June 4th, 2009 (5)ETA Breakfast Sandwich December 8th, 2008 (1)Dr. Mehmet Oz's Green Drink November 28th, 2007 (3)LSU Study Promotes Eggs for Weight Loss August 22nd, 2007Daily Whole Grains August 1st, 2007Cancer-Fighting Fiber July 4th, 2007 (1)Kellogg Making Cereals More Nutritious June 21st, 2007Eat Your Breakfast June 6th, 2007Breakfast Cereal Switch-Up February 19th, 2007Category: Caffeine Category: Calcium How to Keep Your Bones Strong December 4th, 2008Low-Fat Dairy Foods Prevent Heart Disease? November 10th, 2008 (1)Easy Calcium Calculation December 29th, 2007Improve Health in 90 Seconds December 8th, 2007 (3)Eating for Stress Reduction November 19th, 2007 (7)Goat Cheese a Healthy Choice August 8th, 2007Food of the Day: Yogurt August 6th, 2007Milk Does a Body Good July 30th, 2007Napa Cabbage May 26th, 2007Koenig Talks About Nutrition and Lifestyle Preventing Cancer April 18th, 2007 (1)Category: Calories Category: Cancer Power Supplement: Resveratrol February 10th, 2010Reduce Your Risk of Cancer with Mango January 22nd, 2010 (1)Frost-Lovin' Kale January 11th, 2010 (1)Still Not Eating Greens? December 8th, 2009Eating Enough Garlic? October 21st, 2009Tried Something New: Aloe Vera August 11th, 2009 (3)The Best Cancer-Fighting Veggies April 28th, 2009Wine May Reduce Your Risk of Esophageal Cancer March 23rd, 2009Learn to Love Whole Grains March 2nd, 2009Eat Yogurt, Avoid Bladder Cancer February 9th, 2009Study Shows Grapeseed Extract Kills Cancer Cells January 7th, 2009 (2)Cancer-Busting Berries December 2nd, 2008Probiotics May Also Reduce Inflammation November 27th, 2008 (5)Marinate to Reduce Cancer Risk November 18th, 2008 (1)Reduce Your Risk - Esophageal Cancer November 4th, 2008Pomegranate Season! October 22nd, 2008 (1)Healthy Foods and Breast Cancer Awareness October 2nd, 2008 (3)Apples Reduce Colon Cancer Risk September 10th, 2008 (4)Reishi Mushrooms and Green Tea are a Powerful Pair August 7th, 2008 (3)Live Longer on the Mediterranean Diet July 27th, 2008 (3)More Leafy Greens For Ya June 28th, 2008 (2)Diary of My Fruits and Veggies June 24th, 2008Go Meatless on Mondays May 15th, 2008 (1)Reduce Your Risk of Ovarian Cancer and Alzeheimer's May 8th, 2008 (2)Hot Peppers Bring The Heat April 29th, 2008 (2)Steam It! April 21st, 2008 (1)What's Up Doc? April 15th, 2008 (1)Foods Give Best Cancer Protection April 10th, 2008 (1)Ovarian Cancer Prevention March 17th, 2008 (1)Brassicas Protect Your Bladder March 6th, 2008Proud to be an Egghead March 4th, 2008Get the Most Out of Green Tea February 27th, 2008 (4)Mmmmm...Broccoli Sandwich! November 13th, 2007 (2)Cancer-Fighting Folate November 9th, 2007 (2)10 Foods You Should Really Try October 16th, 2007Magic Mushrooms October 2nd, 2007 (1)Avocados May Reduce Oral Cancer September 6th, 2007Fight Cancer with Dark Fruits & Veggies August 25th, 2007 (1)Grape Juice Reduces Risk of Breast Cancer August 17th, 2007Food of the Day: Yogurt August 6th, 2007Lignans May Reduce Breast Cancer August 2nd, 2007Eat Beans to Avoid Colon Cancer July 30th, 2007 (1)Milk Does a Body Good July 30th, 2007Its Cherry Season! July 24th, 2007Lemon-Lime Wonders July 17th, 2007Lovely Spinach July 9th, 2007 (1)Reduce Prostate Cancer Risk July 7th, 2007 (3)Cancer-Fighting Fiber July 4th, 2007 (1)Sushi is a Catch June 28th, 2007Vitamin D Study Shows Cancer Reduction June 9th, 2007 (1)Still Not Eating Fruits & Veggies? June 2nd, 2007Napa Cabbage May 26th, 2007Anti-Cancer Broccoli Sprouts May 21st, 2007Natural Antioxidant Selectively Kills Leukemia Cells May 3rd, 2007More Cancer Fighting Fruits! May 1st, 2007Fiber is Healthy, But How? April 28th, 2007Blueberries Prevent Colon Cancer April 26th, 2007The 3 Latest Superfoods April 23rd, 2007Two Cups of Tea April 21st, 2007Koenig Talks About Nutrition and Lifestyle Preventing Cancer April 18th, 2007 (1)Researchers Find Answer for Why Broccoli, Soy Fight Cancer April 17th, 2007Study Shows Olive Oil May Prevent Stomach Ulcers and Cancer April 12th, 2007 (2)Ahhhh...Nutritious and Refreshing! March 27th, 2007More Fruits and Veggies = Cancer Prevention March 24th, 2007 (1)Report Shows Omega-3s Reduce Colorectal Cancer Risk March 16th, 2007Onions are Valuable Veggies March 12th, 2007Make Like a Squirrel and Eat Some Walnuts March 7th, 2007 (1)Bring on the Garlic and Onions! February 16th, 2007The Anti-Inflammatory Diet February 15th, 2007Cruciferous Vegetables Fight Cancer With Sulfur Compounds February 7th, 2007Tofu a Day Keeps Ovarian Cancer Away February 7th, 2007 (1)Category: Capsaicin Category: Carbohydrates Category: Carotenoids Orange Veggies Cut Heart Disease Risk November 23rd, 2008 (1)Carotenoid in Salmon May Improve Fat Burning, Endurance May 20th, 2008 (2)Antioxidants Work as a Team May 13th, 2008 (4)Hot Peppers Bring The Heat April 29th, 2008 (2)Avocados Help Your Body Absorb Nutrients April 28th, 2008Foods Give Best Cancer Protection April 10th, 2008 (1)Proud to be an Egghead March 4th, 2008Improve Health in 90 Seconds December 8th, 2007 (3)10 Foods You Should Really Try October 16th, 2007Bake, Roast, Mash, Top, or Drink September 12th, 2007 (1)Keep Your Eyes Healthy March 31st, 2007 (2)Category: Chocolate Category: Cholesterol 3 Diets that Fight Cholesterol March 15th, 2010 (1)What is Bad Cholesterol and How Do I Improve It? March 8th, 2010Eating Enough Garlic? October 21st, 2009Strawberries Help Reduce Cholesterol Damage March 13th, 2009 (2)Pistachios in the News January 14th, 2009 (1)Boost Omega-3s with Wine January 5th, 2009 (1)Red Wine for Your Heart December 22nd, 2008Honey to the Rescue October 29th, 2008 (3)Pomegranate Season! October 22nd, 2008 (1)Organic Meats are Less Toxic, More Nutritious April 7th, 2008 (4)Tomato Power April 3rd, 2008 (2)Scoop Up Sunflower Seeds February 4th, 2008 (1)Improve Health in 90 Seconds December 8th, 2007 (3)Pinto Beans are Heart Healthy December 5th, 2007 (2)Mmmmm...Broccoli Sandwich! November 13th, 2007 (2)Toast to This! August 29th, 2007 (1)Goat Cheese a Healthy Choice August 8th, 200714 Foods that Lower Cholesterol August 4th, 2007 (62)Study Shows Blueberries Can Lower Cholesterol August 2nd, 2007 (4)Still Not Eating Fruits & Veggies? June 2nd, 2007Pistachios a Heart-Healthy Snack May 19th, 2007 (2)Fiber is Healthy, But How? April 28th, 2007Avocados Packed With Healthy Fats April 23rd, 2007 (2)More Food Myths Exposed April 5th, 2007 (1)Want Omega-3 Benefits Without Eating Fish? April 4th, 2007Ahhhh...Nutritious and Refreshing! March 27th, 2007Fish Oil Supplements Benefit Those With Type 2 Diabetes March 10th, 2007Make Like a Squirrel and Eat Some Walnuts March 7th, 2007 (1)Black Soybeans May Lower LDL, Prevent Weight Gain and Type 2 Diabetes March 5th, 2007 (4)CNN's Healthy Heart Secrets Include 3 Food Tips March 1st, 2007 (2)Almonds are Heart Savers February 23rd, 2007Philadelphia Joins NYC to Ban Trans Fats February 14th, 2007Category: Coffee Category: Cruciferous Category: Dairy Category: Dementia Category: Diabetes Avoid Blood Sugar Spikes w/ Vinegar December 2nd, 2009Tried Something New: Aloe Vera August 11th, 2009 (3)Chocolate News! February 7th, 2009Black Tea Could Protect Against Diabetes January 17th, 2009Pistachios in the News January 14th, 2009 (1)Have Diabetes? Drink Cocoa! September 17th, 2008 (4)Study Shows Whole Grains Reduce Inflammation June 3rd, 2008Go Meatless on Mondays May 15th, 2008 (1)Improve Health in 90 Seconds December 8th, 2007 (3)10 Foods You Should Really Try October 16th, 2007Avoid Diabetes with Fiber September 19th, 2007 (8)Study on Vitamin K for Diabetes August 16th, 2007 (4)CLA Fights Obesity and Diabetes April 14th, 2007Onions are Valuable Veggies March 12th, 2007Fish Oil Supplements Benefit Those With Type 2 Diabetes March 10th, 2007Make Like a Squirrel and Eat Some Walnuts March 7th, 2007 (1)Black Soybeans May Lower LDL, Prevent Weight Gain and Type 2 Diabetes March 5th, 2007 (4)Category: Digestion Category: Eyes Category: Fat Beat the Blues with Olive Oil and Mediterranean Diet February 2nd, 2010 (1)New Blueberry Research July 5th, 2009 (4)Save Your Eyes May 12th, 2009 (2)Grass-Fed Beef is Better for You, Better for Earth July 1st, 2008 (1)Nuts Can Help Block Harmful Fats June 22nd, 2008 (2)Carotenoid in Salmon May Improve Fat Burning, Endurance May 20th, 2008 (2)Avocados Help Your Body Absorb Nutrients April 28th, 2008Improve Health in 90 Seconds December 8th, 2007 (3)Fight Fat with Hot Peppers November 4th, 2007 (1)Goat Cheese a Healthy Choice August 8th, 2007Walnuts = Fat Chasers May 29th, 2007Allergy-Fighting Foods May 17th, 2007 (6)Boost Your Immunity May 4th, 2007Avocados Packed With Healthy Fats April 23rd, 2007 (2)CLA Fights Obesity and Diabetes April 14th, 2007Nuts Help Avoid Weight Gain April 3rd, 2007Ahhhh...Nutritious and Refreshing! March 27th, 200719 Best Fitness Foods February 27th, 2007Packaged, Convenient, Tasty...and Healthy! February 19th, 2007The Anti-Inflammatory Diet February 15th, 2007Low Fat Not Low Calorie? February 11th, 2007Category: Fiber What is Good Cholesterol and How Do I Improve It? March 5th, 2010 (1)Learn to Love Whole Grains March 2nd, 2009Apples Reduce Colon Cancer Risk September 10th, 2008 (4)Diary of My Fruits and Veggies June 24th, 2008Nuts Can Help Block Harmful Fats June 22nd, 2008 (2)Pinto Beans are Heart Healthy December 5th, 2007 (2)Avoid Diabetes with Fiber September 19th, 2007 (8)Bake, Roast, Mash, Top, or Drink September 12th, 2007 (1)Soy Nuts Lower Blood Pressure August 12th, 2007Eat Beans to Avoid Colon Cancer July 30th, 2007 (1)Reduce Prostate Cancer Risk July 7th, 2007 (3)Cancer-Fighting Fiber July 4th, 2007 (1)Sushi is a Catch June 28th, 2007Eat Bananas to Enhance Your Mood June 26th, 2007Healthy Snacks at Work June 26th, 2007Still Not Eating Fruits & Veggies? June 2nd, 2007Cereal to Start the Day May 29th, 2007Napa Cabbage May 26th, 2007Allergy-Fighting Foods May 17th, 2007 (6)Boost Your Immunity May 4th, 2007Fiber is Healthy, But How? April 28th, 2007Olives - One of the Healthiest Foods April 6th, 2007 (3)19 Best Fitness Foods February 27th, 2007Brown Rice and Wild Rice Stack Up February 23rd, 2007Category: Fish Summer Salad with Salmon August 8th, 2009 (2)Farm-Raised Fish May Lack Omega-3s October 16th, 2008 (2)Carotenoid in Salmon May Improve Fat Burning, Endurance May 20th, 2008 (2)Eating for Stress Reduction November 19th, 2007 (7)Splurge and Go Wild September 3rd, 2007Milk Does a Body Good July 30th, 2007Sushi is a Catch June 28th, 2007Allergy-Fighting Foods May 17th, 2007 (6)Eating Apples and Fish During Pregnancy Prevents Childhood Allergies and Asthma April 16th, 2007Here Fishy Fishy!! April 3rd, 200719 Best Fitness Foods February 27th, 2007"Fish is Brain Food" February 19th, 2007Category: Fish Oil Category: Flavonoids Chocolate News! February 7th, 2009Have Diabetes? Drink Cocoa! September 17th, 2008 (4)More Leafy Greens For Ya June 28th, 2008 (2)Study Shows Luteolin Reduces Inflammation May 27th, 2008Hot Peppers Bring The Heat April 29th, 2008 (2)Ovarian Cancer Prevention March 17th, 2008 (1)Grapes are a Sweet Snack October 30th, 2007 (2)10 Reasons To Eat More Chocolate September 27th, 2007 (26)Dark Chocolate May Reduce High Blood Pressure August 23rd, 2007 (9)Its Cherry Season! July 24th, 2007Nutrition Terms 101 July 15th, 2007Lovely Spinach July 9th, 2007 (1)Memory Enhancing Compound June 25th, 2007Apples & Pears Protect Your Heart June 24th, 2007Category: Flaxseed Category: Folate Ease Allergies with Folate December 16th, 2009Still Not Eating Greens? December 8th, 2009Folate Makes Healthy Sperm August 12th, 2008 (1)Folate, B-12 Essential for Brain Health April 30th, 2008 (1)Avocados Help Your Body Absorb Nutrients April 28th, 2008Foods Give Best Cancer Protection April 10th, 2008 (1)Scoop Up Sunflower Seeds February 4th, 2008 (1)Cancer-Fighting Folate November 9th, 2007 (2)Avocados May Reduce Oral Cancer September 6th, 2007Lovely Spinach July 9th, 2007 (1)Avocados Have Great Source of Folic Acid, Fight Heart Disease and Alzheimer's February 17th, 2007 (1)Category: Food additives Category: Food labels Category: Fruits Better Than Your Average Oats March 3rd, 2010 (5)Power Supplement: Resveratrol February 10th, 2010My Healthy Valentine February 3rd, 2010 (4)Reduce Your Risk of Cancer with Mango January 22nd, 2010 (1)Comfort Foods January 5th, 2010 (3)Maqui Berry Review December 24th, 2009 (2)Fill Up on Antioxidants with Fresh Smoothies December 15th, 2009Fruit Popsicles! October 25th, 2009 (1)Fall Fruit and Yummy Squash October 13th, 2009 (2)Pomepure Pomegranate Juice October 3rd, 2009What's in Season? September 23rd, 2009 (2)Make-Your-Own Granola August 28th, 2009 (4)Tropicana Wrap-Up August 3rd, 2009 (3)Tropicana Weekend & Free Fruit Baskets! July 22nd, 2009 (17)Yummy Wake-Up Smoothie July 8th, 2009 (1)New Blueberry Research July 5th, 2009 (4)Apples and Alzheimer's May 27th, 2009 (3)Cut Belly Fat w/ Tart Cherries April 14th, 2009Strawberries Help Reduce Cholesterol Damage March 13th, 2009 (2)Cranberry Keeps Meat Safe, Fresh March 4th, 2009 (2)Healthy Breakfast To-Go January 22nd, 2009 (1)Study Shows Grapeseed Extract Kills Cancer Cells January 7th, 2009 (2)Eat Lemons to Avoid Kidney Stones December 9th, 2008 (5)How to Keep Your Bones Strong December 4th, 2008Cancer-Busting Berries December 2nd, 2008Reduce Your Risk - Esophageal Cancer November 4th, 2008Pomegranate Season! October 22nd, 2008 (1)New Açaí Berry Research October 7th, 2008 (6)Healthy Foods and Breast Cancer Awareness October 2nd, 2008 (3)Did We Forget About Cranberries? September 23rd, 2008 (3)Potassium-Rich Foods Preserve Muscle Mass September 16th, 2008 (2)Apples Reduce Colon Cancer Risk September 10th, 2008 (4)More Local Produce Coming to Stores August 25th, 2008Live Longer on the Mediterranean Diet July 27th, 2008 (3)What's Summer Without Sangria? July 16th, 2008 (6)Study on Asthma and Passion Fruit Peel July 7th, 2008 (7)Diary of My Fruits and Veggies June 24th, 2008Orange Apple Ball June 17th, 2008 (6)Fresh to Death June 12th, 2008 (6)Go Ahead, Eat These Fruit Peels June 4th, 2008 (4)Miracle Fruit and Flavor-Tripping Parties May 30th, 2008 (8)Pomegranate Juice Improves Fertility May 22nd, 2008Grapefruit and Your Prescriptions May 4th, 2008Foods Give Best Cancer Protection April 10th, 2008 (1)When Prices are High, Go Frozen March 30th, 2008 (4)Eat Fresh and Local March 25th, 2008 (1)The Top 10 Foods to Boost Your Sex Drive March 20th, 2008 (14)Produce in the 'Fridge March 11th, 2008 (5)Heart-Healthy Strawberries February 10th, 2008 (6)The Top 8 Foods to Make You Feel Younger in ‘08 January 16th, 2008 (7)Improve Health in 90 Seconds December 8th, 2007 (3)Grapes are a Sweet Snack October 30th, 2007 (2)Don't Cut These Carbs October 23rd, 2007Fight Cancer with Dark Fruits & Veggies August 25th, 2007 (1)Grape Juice Reduces Risk of Breast Cancer August 17th, 2007Lignans May Reduce Breast Cancer August 2nd, 2007Study Shows Blueberries Can Lower Cholesterol August 2nd, 2007 (4)Its Cherry Season! July 24th, 2007Go Organic July 22nd, 2007Healthy Summer Snacks July 19th, 2007 (1)Lemon-Lime Wonders July 17th, 2007Cancer-Fighting Fiber July 4th, 2007 (1)Eat Bananas to Enhance Your Mood June 26th, 2007Healthy Snacks at Work June 26th, 2007Memory Enhancing Compound June 25th, 2007Love Thy Pineapple June 25th, 2007Apples & Pears Protect Your Heart June 24th, 2007Still Not Eating Fruits & Veggies? June 2nd, 2007Boost Your Nutrient Density June 1st, 2007Reasons to Eat Summer Melons May 26th, 2007"These are a Few of My Favorite Things" May 10th, 2007What Do Ya Know About Vitamin C? May 8th, 2007Natural Antioxidant Selectively Kills Leukemia Cells May 3rd, 2007Healthy Summer Recipe: TCOA Salad May 2nd, 2007 (1)More Cancer Fighting Fruits! May 1st, 2007How You Can Avoid Produce Pesticides April 27th, 2007Blueberries Prevent Colon Cancer April 26th, 2007Avocados Packed With Healthy Fats April 23rd, 2007 (2)The 3 Latest Superfoods April 23rd, 2007Choose Cloudy, Unfiltered Apple Juice April 22nd, 2007Eating Apples and Fish During Pregnancy Prevents Childhood Allergies and Asthma April 16th, 2007Mediterranean Diet May Reduce Allergies and Asthma April 8th, 2007 (1)Olives - One of the Healthiest Foods April 6th, 2007 (3)Ahhhh...Nutritious and Refreshing! March 27th, 2007More Fruits and Veggies = Cancer Prevention March 24th, 2007 (1)19 Best Fitness Foods February 27th, 2007Organic Foods Low-Down February 21st, 2007The Food-Mood Connection February 19th, 2007Avocados Have Great Source of Folic Acid, Fight Heart Disease and Alzheimer's February 17th, 2007 (1)The Anti-Inflammatory Diet February 15th, 2007Category: Garlic Category: Giveaway Category: Greens Category: Health 3 Diets that Fight Cholesterol March 15th, 2010 (1)About Me: Health Coach! March 12th, 2010Comfort Food: Tasty Red Potatoes March 12th, 2010Apple Walnut Breakfast Pancakes March 10th, 2010 (3)What is Bad Cholesterol and How Do I Improve It? March 8th, 2010What is Good Cholesterol and How Do I Improve It? March 5th, 2010 (1)Roasted Chicken and Red Pepper Sandwiches March 1st, 2010Make it Simple February 26th, 2010 (2)Quick Veggie Pizza February 24th, 2010Coming Soon, Coaching, and Marion Nestle February 22nd, 2010Mixed Greens Salad with Chicken February 17th, 2010 (1)February Newsletter! February 12th, 2010 (2)"Let's Move" Campaign February 9th, 2010My Healthy Valentine February 3rd, 2010 (4)Beat the Blues with Olive Oil and Mediterranean Diet February 2nd, 2010 (1)Easy Shrimp Tacos January 15th, 2010Frost-Lovin' Kale January 11th, 2010 (1)Comfort Foods January 5th, 2010 (3)Craving Hummus January 5th, 2010 (1)Happy New Year's Eve from NYC! December 31st, 2009Maqui Berry Review December 24th, 2009 (2)Got Dry Skin? December 22nd, 2009Ease Allergies with Folate December 16th, 2009New Design! December 10th, 2009 (6)Favorite Healthy Snack? November 18th, 2009 (24)Another Top 50 List! November 11th, 2009 (1)Kashi® & Bear Naked® Review November 11th, 2009 (3)Moms Doing it Right November 10th, 2009Control Blood Pressure w/ Whole Grains October 30th, 2009 (2)Cold Weather Cravings October 21st, 2009 (1)Fall Fruit and Yummy Squash October 13th, 2009 (2)Spaghetti Squash & Blog Carnivals October 2nd, 2009LOHF on Top 50 List September 29th, 2009 (2)What's in Season? September 23rd, 2009 (2)Easy Marinara Sauce September 12th, 2009 (2)Make-Your-Own Granola August 28th, 2009 (4)Sweet Potato Mash w/ Goji Berries August 27th, 2009Cheers! August 17th, 2009 (5)Tried Something New: Aloe Vera August 11th, 2009 (3)Summer Salad with Salmon August 8th, 2009 (2)Tropicana Wrap-Up August 3rd, 2009 (3)YES, Organic is Better July 31st, 2009 (1)Chicago Brunch w/ Tropicana July 30th, 2009 (1)Makes Me Laugh July 28th, 2009 (1)Shrimp Curry Rice is Comforting July 28th, 2009 (4)Tropicana Weekend & Free Fruit Baskets! July 22nd, 2009 (17)Yummy Wake-Up Smoothie July 8th, 2009 (1)New Blueberry Research July 5th, 2009 (4)Cheaper Produce = Slimmer Americans? June 24th, 2009 (6)Free Monthly Newsletter June 18th, 2009Chocolate Cravings? June 17th, 2009 (2)NBA Finals Veggies June 14th, 2009 (4)Update on FRESH the Movie June 10th, 2009Quinoa Breakfast Muffins June 4th, 2009 (5)Food, Inc. Trailer May 26th, 2009 (2)Check Out This FRESH New Movie May 21st, 2009Lunch at My Desk May 5th, 2009The Best Cancer-Fighting Veggies April 28th, 2009Happy Earth Day! April 22nd, 2009NuVal™, Nutritional Scoring System April 20th, 2009 (4)15 Bean Soup April 7th, 2009 (6)Mmmminty Dark Chocolate April 1st, 2009 (4)Caprese Salad March 25th, 2009 (2)Honey May Relieve Sinusitis March 16th, 2009 (4)Strawberries Help Reduce Cholesterol Damage March 13th, 2009 (2)Low-Carb, Low-Brain March 10th, 2009 (2)One Man's Meat is Another Man's Poison February 24th, 2009 (2)Yes We Can! 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May 8th, 2007Healthy Summer Recipe: TCOA Salad May 2nd, 2007 (1)The 3 Latest Superfoods April 23rd, 2007Best Nutrients for Healthy, Young Skin April 19th, 2007Category: Vitamin D Healthy Foods and Breast Cancer Awareness October 2nd, 2008 (3)Know Your Vitamins July 15th, 2008 (1)Proud to be an Egghead March 4th, 2008Improve Health in 90 Seconds December 8th, 2007 (3)Splurge and Go Wild September 3rd, 2007Milk Does a Body Good July 30th, 2007Reduce Prostate Cancer Risk July 7th, 2007 (3)Vitamin D Study Shows Cancer Reduction June 9th, 2007 (1)Omega-3 and Vitamin D Lower Risk of Blindness May 23rd, 2007 (1)Koenig Talks About Nutrition and Lifestyle Preventing Cancer April 18th, 2007 (1)Ahhhh...Nutritious and Refreshing! March 27th, 2007Category: Vitamin E Know Your Vitamins July 15th, 2008 (1)Vitamins C & E May Improve Mental Function June 16th, 2008Easy, Homemade Nut Butters April 1st, 2008 (6)Scoop Up Sunflower Seeds February 4th, 2008 (1)Eating for Stress Reduction November 19th, 2007 (7)Bake, Roast, Mash, Top, or Drink September 12th, 2007 (1)Reduce Prostate Cancer Risk July 7th, 2007 (3)Avocados Packed With Healthy Fats April 23rd, 2007 (2)Best Nutrients for Healthy, Young Skin April 19th, 2007Olives - One of the Healthiest Foods April 6th, 2007 (3)Brown Rice and Wild Rice Stack Up February 23rd, 2007Almonds are Heart Savers February 23rd, 2007Category: Vitamin K Category: Water Category: Weight gain Jamie Oliver Makes a Wish February 12th, 2010 (1)Cheaper Produce = Slimmer Americans? June 24th, 2009 (6)Research Roundup August 20th, 2008 (1)Mushrooms and Weight Loss August 17th, 2008 (3)Are You Made of Corn? July 9th, 2008 (2)LSU Study Promotes Eggs for Weight Loss August 22nd, 2007CLA Fights Obesity and Diabetes April 14th, 2007Nuts Help Avoid Weight Gain April 3rd, 2007Black Soybeans May Lower LDL, Prevent Weight Gain and Type 2 Diabetes March 5th, 2007 (4)Category: Whole grains What is Good Cholesterol and How Do I Improve It? March 5th, 2010 (1)Better Than Your Average Oats March 3rd, 2010 (5)Healthy Substitute: Quinoa Pasta December 4th, 2009Load Up on Vegetable Proteins November 17th, 2009 (1)Kashi® & Bear Naked® Review November 11th, 2009 (3)Quick Meal: Egg, Quinoa, Kale November 4th, 2009 (1)Control Blood Pressure w/ Whole Grains October 30th, 2009 (2)Shrimp Curry Rice is Comforting July 28th, 2009 (4)Quinoa Breakfast Muffins June 4th, 2009 (5)Learn to Love Whole Grains March 2nd, 2009Yes We Can! February 16th, 2009Eating Whole Grains Every Day December 24th, 2008Study Shows Whole Grains Reduce Inflammation June 3rd, 2008Improve Health in 90 Seconds December 8th, 2007 (3)Don't Cut These Carbs October 23rd, 2007Avoid Diabetes with Fiber September 19th, 2007 (8)Lignans May Reduce Breast Cancer August 2nd, 2007Daily Whole Grains August 1st, 2007Healthy Frozen Meals July 25th, 2007Healthy Summer Snacks July 19th, 2007 (1)Cancer-Fighting Fiber July 4th, 2007 (1)Whole Grains Fight Artery Hardening and Thickness June 27th, 2007Cereal to Start the Day May 29th, 2007Are You Getting Enough Magnesium? May 7th, 2007Healthy Pizza March 27th, 200719 Best Fitness Foods February 27th, 2007Brown Rice and Wild Rice Stack Up February 23rd, 2007Category: Wine What is Good Cholesterol and How Do I Improve It? March 5th, 2010 (1)Power Supplement: Resveratrol February 10th, 2010Wine May Reduce Your Risk of Esophageal Cancer March 23rd, 2009Boost Omega-3s with Wine January 5th, 2009 (1)Red Wine for Your Heart December 22nd, 2008What's Summer Without Sangria? July 16th, 2008 (6)Polyphenols in Red Wine Fight Heart Disease June 8th, 2008 (4)Go Ahead, Have a Glass or Two December 31st, 2007 (2)Toast to This! August 29th, 2007 (1)If You're Drinking Red Wine, Ask for "Firm Tannins" March 18th, 2007 (1)Category: Yogurt
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