From the category archives:

Wine

A recent study in the Journal of the Federation of American Societies for Experimental Biology found that polyphenols, the powerful antioxidants in red wine may help cut the negative impact high fat foods have in your body. Researchers found that people who consumed turkey cutlets cooked with wine had 75% less malondialdehyde (MDA) than those [...]

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Go Ahead, Have a Glass or Two

by laurel on December 31, 2007

Mark’s Daily Apple reported that two recent studies found evidence that if you drink wine in moderation (two glasses a day or less), you will build up stronger immunity and resistance to cold viruses than those who abstain. However, if you’re a smoker, this benefit doesn’t apply to you. One of the studies from Spain [...]

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Toast to This!

by laurel on August 29, 2007

Cooking Light Magazine says the antioxidants found in wine vary with the year and region. However, two nutritional benefits of wine remain constant: Potassium – helps maintain the body’s fluid balance Alcohol – may help raise HDL (good) cholesterol, reduce blood clots, and lower blood pressure Drink your favorite wine in moderation (that’s no more [...]

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Women’s Health Magazine reports that a study from the journal Nature shows that some red wines contain a large amount of a heart-healthy antioxidant called procyanidin. The antioxidant, found in grape seeds, helps to keep your blood vessels open. Study author Roger Corder, Ph.D. says that “tannic, traditional reds are best, while lighter, smoother reds [...]

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