Laurel On Health Food » Water

Metromint Giveaway

laurel — Wed, 10 Aug 2011 19:18:37 +0000

I’ve been a fan of Metromint waters for years. Metromint is unsweetened, purified water and real mint. I tried it one day when I saw it one the shelves of my local health food store back in Florida. My stomach was a bit upset and I thought something minty would make it feel better. Turns [...]

Metromint Giveaway is a post from: Laurel On Health Food

Phenom Coconut Drinks Giveaway

laurel — Sun, 29 May 2011 14:06:27 +0000

Over the past year I became a little obsessed with coconuts. I’ve been using coconut milk in my soups and stews or anytime I need a milk substitute. I’ve been eating coconut ice cream for treats and even made my own ice cream last summer using coconut meat and cashews. I’m also crazy for coconut [...]

Phenom Coconut Drinks Giveaway is a post from: Laurel On Health Food

Mavea Water Pitcher Giveaway

laurel — Thu, 12 May 2011 21:22:03 +0000

Everyone I know says they need to drink more water. It’s something we know we should do but often forget to do it enough. Drinking plenty of water gives you energy, makes your skin look great, and promotes healthy sexual function, among many other benefits. I’ve actually been on the market for a water filter [...]

Mavea Water Pitcher Giveaway is a post from: Laurel On Health Food

Healthy Hydration for Spring/Summer

laurel — Sun, 25 Apr 2010 00:04:04 +0000

Wow, April is almost over and man does the time fly! Today was the most beautiful day in New York. Out on the streets it looked like there were parades going on everywhere…but in reality it was just gorgeous weather forcing every New Yorker to take to the streets. I was happy to spend much [...]

Healthy Hydration for Spring/Summer is a post from: Laurel On Health Food

Top 7 Health Foods for Losing Weight

laurel — Tue, 13 Apr 2010 21:13:19 +0000

How many weight-loss strategies have you heard? Probably dozens, if not more. To me, weight loss is all about food, stress management, and exercise. Until you get those factors in order, you are likely to have trouble losing weight. As far as food goes, there is no perfect diet that will work for everyone, but [...]

Top 7 Health Foods for Losing Weight is a post from: Laurel On Health Food

Eat Lemons to Avoid Kidney Stones

laurel — Tue, 09 Dec 2008 19:42:03 +0000

I thank my stars that I’ve never had any problems with kidney stones, but I’ve heard they are just terrible to deal with. If you’re prone to get them, I have some good news for you. Natural News recently reported that lemons and other citrus fruits can help prevent kidney stones from developing. John Milner, [...]

Eat Lemons to Avoid Kidney Stones is a post from: Laurel On Health Food

More Food Myths Exposed

laurel — Fri, 06 Apr 2007 02:05:35 +0000

MSNBC.com reports on some common food myths exposed by exercise physiologist Wendy Repovich. Read on. “Eating eggs will raise your cholesterol.” – Although eggs have a concentrated amount of cholesterol, if you eat them in moderation, you won’t consume enough cholesterol to put you at risk. “Eating carbohydrates makes you fat” – Removing carbohydrates from [...]

More Food Myths Exposed is a post from: Laurel On Health Food