From the category archives:

Water

Eat Lemons to Avoid Kidney Stones

by laurel on December 9, 2008

I thank my stars that I’ve never had any problems with kidney stones, but I’ve heard they are just terrible to deal with. If you’re prone to get them, I have some good news for you. Natural News recently reported that lemons and other citrus fruits can help prevent kidney stones from developing. John Milner, [...]

{ 5 comments }

More Food Myths Exposed

by laurel on April 5, 2007

MSNBC.com reports on some common food myths exposed by exercise physiologist Wendy Repovich. Read on.

“Eating eggs will raise your cholesterol.” – Although eggs have a concentrated amount of cholesterol, if you eat them in moderation, you won’t consume enough cholesterol to put you at risk.
“Eating carbohydrates makes you fat” – Removing carbohydrates from [...]

{ 1 comment }