From the category archives:
Wow, April is almost over and man does the time fly! Today was the most beautiful day in New York. Out on the streets it looked like there were parades going on everywhere…but in reality it was just gorgeous weather forcing every New Yorker to take to the streets. I was happy to spend much [...]
{ 0 comments }
How many weight-loss strategies have you heard? Probably dozens, if not more. To me, weight loss is all about food, stress management, and exercise. Until you get those factors in order, you are likely to have trouble losing weight. As far as food goes, there is no perfect diet that will work for everyone, but [...]
{ 3 comments }
I thank my stars that I’ve never had any problems with kidney stones, but I’ve heard they are just terrible to deal with. If you’re prone to get them, I have some good news for you. Natural News recently reported that lemons and other citrus fruits can help prevent kidney stones from developing. John Milner, [...]
{ 4 comments }
MSNBC.com reports on some common food myths exposed by exercise physiologist Wendy Repovich. Read on. “Eating eggs will raise your cholesterol.” – Although eggs have a concentrated amount of cholesterol, if you eat them in moderation, you won’t consume enough cholesterol to put you at risk. “Eating carbohydrates makes you fat” – Removing carbohydrates from [...]
{ 1 comment }
Receive Updates in Your Inbox
