Women’s Health lists four nutrient-packed, healthy beverages you can add to your diet. Nutrition advisor Lisa Drayer, R.D. recommends the following tasty drinks:
100% cranberry-grape juice – antioxidants in grape juice slow down LDL cholesterol oxidation, and cranberry juice raises HDL or “good” cholesterol and protects against urinary tract infections, E. coli, and tooth decay
Iced green [...]
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