Archive for the 'Skin' Category

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Lemon-Lime Wonders

Tuesday, July 17th, 2007

SanLuisObispo.com reports that a study from the University of Arizona found that the rinds of lemons and limes have phytochemicals (specifically d-limonene) that may reduce the risk of squamous cell skin cancer when consumed on a weekly basis.  The article recommended grating or zesting the peel of lemons or limes to add toppings to any [...]

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Posted in Cancer, Fruits, Skin | No Comments »

Two Cups of Tea

Saturday, April 21st, 2007

BBC News reports that a study in the European Journal of Cancer Prevention showed that drinking two cups of tea a day may reduce your risk of skin cancer.  The antioxidants found in tea may prevent caner cells from developing.  The researchers found that people who drank two or more cups of tea a day [...]

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Posted in Cancer, Skin, Tea | No Comments »

Best Nutrients for Healthy, Young Skin

Thursday, April 19th, 2007

NewsTarget.com reports that our skin is a strong indicator of our overall health. Many skin problems people have are caused by eating unhealthy foods and not eating enough nutrients that help keep our skin healthy. The nutrients in the following list are the best to keep your skin young, nourished, and healthy. Next [...]

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Posted in Fish Oil, Flaxseed, Nuts, Omega 3s, Skin, Supplements, Vegetables, Vitamin C, Vitamin E | No Comments »

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