From the category archives:

Seasonal

Cold Weather Cravings

by laurel on October 21, 2009

I don’t know about you, but when the weather gets colder, I start craving lots of warm, comforting foods. For many people, that means UNHEALTHY. But, it really doesn’t have to be. There are tons of healthy meals that you can make to nourish yourself during the cold months.
This weekend I was craving oatmeal. I [...]

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Spaghetti Squash & Blog Carnivals

by laurel on October 2, 2009

As you know, I’m lovin’ the fruits and veggies in season this Fall. I picked up a spaghetti squash yesterday and have been looking around for something fun to do with it (besides eating it plain with a fork and some salt and pepper).
Thanks to my school’s twitter page (@NutritionSchool), I just found a delightful [...]

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What’s in Season?

by laurel on September 23, 2009

Hey there! I’ve been thinking a lot about seasonal cooking this week. Last Saturday I took a trip to the local farmer’s market and was excited to see some of my favorite fall produce on display. Down in Florida, we’re not feeling much of a change in weather (it’s still hot & humid), but we [...]

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