From the category archives:
Last week I wrote a post on organic shopping and noted that farmer’s markets can be a great place to look for healthy organic and local foods. So, I decided to check out the Union Square Farmer’s Market in NYC on Saturday and took some pictures of my trip. Maybe these will inspire you to [...]
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UPDATE: This contest has been closed and a random winner of the $20 Whole Foods gift card was chosen and notified by email. Thanks to everyone for participating! I kept the windows open in my office today and I was actually wishing I had an air conditioner! Haha, that means Spring is finally here in [...]
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I don’t know about you, but when the weather gets colder, I start craving lots of warm, comforting foods. For many people, that means UNHEALTHY. But, it really doesn’t have to be. There are tons of healthy meals that you can make to nourish yourself during the cold months. This weekend I was craving oatmeal. [...]
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As you know, I’m lovin’ the fruits and veggies in season this Fall. I picked up a spaghetti squash yesterday and have been looking around for something fun to do with it (besides eating it plain with a fork and some salt and pepper). Thanks to my school’s twitter page (@NutritionSchool), I just found a [...]
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Hey there! I’ve been thinking a lot about seasonal cooking this week. Last Saturday I took a trip to the local farmer’s market and was excited to see some of my favorite fall produce on display. Down in Florida, we’re not feeling much of a change in weather (it’s still hot & humid), but we [...]
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