Laurel on Health Food

Natural News summarized a bunch of new research on the powerful compound resveratrol found in red wine, grapes, grape juice, some berries, and peanuts. Here’s what you need to know:
Zhejiang University researchers in China found that resveratrol can significantly reduce blood pressure, heart rate, and renal sympathetic nerve activity which implies it could be very [...]

Mark’s Daily Apple reported that two recent studies found evidence that if you drink wine in moderation (two glasses a day or less), you will build up stronger immunity and resistance to cold viruses than those who abstain. However, if you’re a smoker, this benefit doesn’t apply to you. One of the studies [...]

Dr. Andrew Weil wrote an article for Natural Awakenings magazine called “Nutrition & Prostate Cancer: Top 10 Risk Reducers”. He said that men can significantly reduce their risk of prostate cancer by changing what they eat and drink. Dr. Weil’s top ten prostate cancer risk reducers are listed below.

Cooked tomatoes - rich in [...]