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	<title>Laurel On Health Food &#187; Raw foods</title>
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	<link>http://www.laurelonhealthfood.com</link>
	<description>Health Food, Healthy Eating, and Nutrition</description>
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		<title>Organic Avenue &#8211; Upper West Side</title>
		<link>http://www.laurelonhealthfood.com/2012/02/organic-avenue-upper-west-side/</link>
		<comments>http://www.laurelonhealthfood.com/2012/02/organic-avenue-upper-west-side/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 22:46:08 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=4308</guid>
		<description><![CDATA[Organic Avenue, one of my favorite fresh juice companies in NYC, just opened up an Upper West Side boutique, and I couldn&#8217;t be more thrilled! Organic Avenue is known for its amazing raw/organic/vegan juices and detox cleanses, but their boutique stores are also a great place to stock up on healthy snacks, supplements, or fresh [...]<p><a href="http://www.laurelonhealthfood.com/2012/02/organic-avenue-upper-west-side/">Organic Avenue &#8211; Upper West Side</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Review: Quintessence</title>
		<link>http://www.laurelonhealthfood.com/2012/01/review-quintessence/</link>
		<comments>http://www.laurelonhealthfood.com/2012/01/review-quintessence/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:48:04 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=4279</guid>
		<description><![CDATA[On one of the coldest days in NYC this year, my friend Lauren and I traveled to the lower east side for brunch at a raw vegan restaurant called Quintessence. We snuggled in to a corner table by the door. Thank goodness we were seated next to a heater because we were freezing! I guess [...]<p><a href="http://www.laurelonhealthfood.com/2012/01/review-quintessence/">Review: Quintessence</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>7 Days of Raw Food</title>
		<link>http://www.laurelonhealthfood.com/2011/08/7-days-of-raw-food/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/7-days-of-raw-food/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 20:15:30 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3851</guid>
		<description><![CDATA[Last week I focused my eating habits on raw food. The raw food lifestyle, with its focus on uncooked, unprocessed, and organic foods, helps you feel light and energetic and is very appropriate in the summertime when we&#8217;re craving less hot or cooked foods. Some raw food diets include raw dairy, meats, and fish, but [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/7-days-of-raw-food/">7 Days of Raw Food</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Day 7: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-7-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-7-raw-food-blogathon/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 19:35:12 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3842</guid>
		<description><![CDATA[For my last day of the Raw Food blogathon, I made the trek over to Caravan of Dreams in the East Village. This organic/vegan restaurant features lots of raw food fare (almost half of the menu is raw), and I&#8217;ve been meaning to check out this place forever. I didn&#8217;t have time to stick around, [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-7-raw-food-blogathon/">Day 7: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Day 6: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-6-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-6-raw-food-blogathon/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 16:04:51 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Farmer's Markets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Raw foods]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3837</guid>
		<description><![CDATA[I&#8217;m a bit late posting for Day 6, but better late than never! The weekends always fly right by. For breakfast I swapped out my usual scoop of granola for some Vanilla Crispies I bought from One Lucky Duck on Friday. They are delicious to eat as a breakfast cereal and are made from buckwheat, [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-6-raw-food-blogathon/">Day 6: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Day 5: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-5-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-5-raw-food-blogathon/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 00:43:13 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Greens]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3828</guid>
		<description><![CDATA[Day 5 already? Whoa, this week flew by. The weather&#8217;s been very hot, so I&#8217;ve been happily eating and drinking all the raw foods this week. It just made me feel refreshed, hydrated, and full of energy. This morning I cleaned out my refrigerator and juiced a fresh batch of green juice with whatever I [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-5-raw-food-blogathon/">Day 5: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 4: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-4-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-4-raw-food-blogathon/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 20:01:50 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3819</guid>
		<description><![CDATA[Thursdays are my busiest day of the week, but I&#8217;m hanging in there with lots of sweet treats! At lunch I swung by my favorite health food store on the Upper West Side called The Health Nuts. They have tons of specialty items (like my favorite frozen young coconut meat), a huge selection of supplements, [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-4-raw-food-blogathon/">Day 4: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 3: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-3-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-3-raw-food-blogathon/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 21:27:28 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3801</guid>
		<description><![CDATA[I thought I&#8217;d go out for lunch today and wanted to try some place new, so I hopped on the train over to 23rd Street to Bonobo&#8217;s, a raw vegetarian restaurant across the street from Madison Square Park in NYC. First off, I was very impressed with how clean it was—the place was spotless. It [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-3-raw-food-blogathon/">Day 3: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 2: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-2-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-2-raw-food-blogathon/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 17:47:31 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3712</guid>
		<description><![CDATA[Day 2 is here and today&#8217;s recipe is a fun one. It&#8217;s my raw version of pad thai. I used a ceramic vegetable peeler to turn zucchini into noodles and whipped up a raw version of a traditional peanut sauce using raw almond butter. My boyfriend and I munched on bowls of this pad thai [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-2-raw-food-blogathon/">Day 2: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
		<wfw:commentRss>http://www.laurelonhealthfood.com/2011/08/day-2-raw-food-blogathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 1: Raw Food Blogathon</title>
		<link>http://www.laurelonhealthfood.com/2011/08/day-1-raw-food-blogathon/</link>
		<comments>http://www.laurelonhealthfood.com/2011/08/day-1-raw-food-blogathon/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:59:43 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Raw foods]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=3690</guid>
		<description><![CDATA[It&#8217;s Summertime and that means it&#8217;s the perfect time of year for a &#8220;7 Days of Raw Food&#8221; blogathon. For 7 days straight, I&#8217;ll be featuring easy raw food recipes (no dehydrators or fancy appliances) and a few raw food treats from NYC restaurants. I hope you enjoy it! Today&#8217;s featured recipe is Guacamole Wraps [...]<p><a href="http://www.laurelonhealthfood.com/2011/08/day-1-raw-food-blogathon/">Day 1: Raw Food Blogathon</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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