Laurel On Health Food » Pregnancy

What Should You Eat While Nursing?

laurel — Thu, 13 Mar 2008 00:37:40 +0000

Breastfeeding Counselor Angela White, J.D. wrote a wonderful article about the myths of breastfeeding and what foods nursing mothers should and should not eat. If you or someone you know is pregnant or planning for motherhood in the near future, I think this article is definitely worth a read. One of the most important things [...]

What Should You Eat While Nursing? is a post from: Laurel On Health Food

“Fish is Brain Food”

laurel — Mon, 19 Feb 2007 15:58:27 +0000

MSNBC.com reports that a new study shows that pregnant women who eat more than 2-3 servings of fish a week, may improve their child’s IQ and motor skills. The results were surprising because American and British recommendations have previously recommended limiting fish intake while pregnant to avoid high mercury levels. In response to the study, [...]

“Fish is Brain Food” is a post from: Laurel On Health Food