Archive for the 'Pregnancy' Category

What Should You Eat While Nursing?

Wednesday, March 12th, 2008

Breastfeeding Counselor Angela White, J.D. wrote a wonderful article about the myths of breastfeeding and what foods nursing mothers should and should not eat. If you or someone you know is pregnant or planning for motherhood in the near future, I think this article is definitely worth a read. One of the most important things [...]

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Posted in Pregnancy | 2 Comments »

“Fish is Brain Food”

Monday, February 19th, 2007

MSNBC.com reports that a new study shows that pregnant women who eat more than 2-3 servings of fish a week, may improve their child’s IQ and motor skills. The results were surprising because American and British recommendations have previously recommended limiting fish intake while pregnant to avoid high mercury levels. In response to [...]

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Posted in Fish, Health, Omega 3s, Pregnancy | No Comments »