Archive for the 'Magnesium' Category

Low-Fat Dairy Foods Prevent Heart Disease?

Monday, November 10th, 2008

The American Journal of Clinical Nutrition published a recent study that concluded low-fat dairy may prevent heart disease. The study looked at the diets of over 5,000 people. Those who drank one glass of low-fat milk each day had a 37% improvement in their kidney function. Women’s Health Magazine explains that the  “kidneys rely on [...]

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Eating for Stress Reduction

Monday, November 19th, 2007

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10 Foods You Should Really Try

Tuesday, October 16th, 2007

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Lovely Spinach

Monday, July 9th, 2007

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Eat Bananas to Enhance Your Mood

Tuesday, June 26th, 2007

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