Avocados Help Your Body Absorb Nutrients
Monday, April 28th, 2008
A study from Iowa State University and Ohio State University found that eating avocado with a meal helps your body absorb more nutrients from your food. Here are the details of the study:
First part: Six males and five females were given 300 grams (g) of tomato salsa to eat. Half of the group ate salsa [...]
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A study from Iowa State University and Ohio State University found that eating avocado with a meal helps your body absorb more nutrients from your food. Here are the details of the study:
First part: Six males and five females were given 300 grams (g) of tomato salsa to eat. Half of the group ate salsa [...]
