Archive for the 'Iron' Category

The 3 Latest Superfoods

Monday, April 23rd, 2007

Self Magazine surveyed chefs, “foodies”, and people who track trends to find out what the next superfoods are. Here are the stats on the three they came up with:

Ají amarillo - a hot pepper with lots of capasaicin, a chemical compound that may kill cancer cells and increase your metabolism. You can buy it [...]

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Brown Rice and Wild Rice Stack Up

Friday, February 23rd, 2007

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