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	<title>Laurel On Health Food &#187; HFCS</title>
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	<description>Health Food, Healthy Eating, and Nutrition</description>
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		<title>What is Bad Cholesterol and How Do I Improve It?</title>
		<link>http://www.laurelonhealthfood.com/2010/03/what-is-bad-cholesterol-and-how-do-i-improve-it/</link>
		<comments>http://www.laurelonhealthfood.com/2010/03/what-is-bad-cholesterol-and-how-do-i-improve-it/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:00:37 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Trans Fats]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=1133</guid>
		<description><![CDATA[Last week I wrote about &#8220;good&#8221; cholesterol and how it can help remove harmful cholesterol buildup in your blood and tissues (see my post: &#8220;What is Good Cholesterol and How Do I Improve It?&#8220;). As I mentioned before, extensive studies show that high blood cholesterol levels can greatly increase your chances of getting heart disease. [...]<p><a href="http://www.laurelonhealthfood.com/2010/03/what-is-bad-cholesterol-and-how-do-i-improve-it/">What is Bad Cholesterol and How Do I Improve It?</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
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		<title>Are You Made of Corn?</title>
		<link>http://www.laurelonhealthfood.com/2008/07/are-you-corn-toxic/</link>
		<comments>http://www.laurelonhealthfood.com/2008/07/are-you-corn-toxic/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 13:10:40 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight gain]]></category>

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		<description><![CDATA[Most Americans are made of corn. Why? Well, it&#8217;s not because we eat a lot of corn on the cob or corn tortilla chips during football games and cookouts. Instead, remember that beef is generally fed a grain-based diet (see my post from last week). But, the real reason we&#8217;re becoming corn toxic is that [...]<p><a href="http://www.laurelonhealthfood.com/2008/07/are-you-corn-toxic/">Are You Made of Corn?</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
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		<title>Favorite Drink Alternatives</title>
		<link>http://www.laurelonhealthfood.com/2008/05/favorite-drink-alternatives/</link>
		<comments>http://www.laurelonhealthfood.com/2008/05/favorite-drink-alternatives/#comments</comments>
		<pubDate>Mon, 19 May 2008 00:01:35 +0000</pubDate>
		<dc:creator>laurel</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=221</guid>
		<description><![CDATA[We all know it&#8217;s good to drink plenty of water, but what do you do when you need something a little more interesting that you don&#8217;t have to feel guilty about? I&#8217;m looking for new healthy and natural drinks ALL THE TIME, so I had the idea to post some of my favorites here. My [...]<p><a href="http://www.laurelonhealthfood.com/2008/05/favorite-drink-alternatives/">Favorite Drink Alternatives</a> is a post from: <a href="http://www.laurelonhealthfood.com">Laurel On Health Food</a></p>
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