From the category archives:

HFCS

What is Bad Cholesterol and How Do I Improve It?

by laurel on March 8, 2010

Last week I wrote about “good” cholesterol and how it can help remove harmful cholesterol buildup in your blood and tissues (see my post: “What is Good Cholesterol and How Do I Improve It?“). As I mentioned before, extensive studies show that high blood cholesterol levels can greatly increase your chances of getting heart disease. [...]

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Are You Made of Corn?

by laurel on July 9, 2008

Most Americans are made of corn. Why? Well, it’s not because we eat a lot of corn on the cob or corn tortilla chips during football games and cookouts. Instead, remember that beef is generally fed a grain-based diet (see my post from last week). But, the real reason we’re becoming corn toxic is that [...]

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Favorite Drink Alternatives

by laurel on May 18, 2008

We all know it’s good to drink plenty of water, but what do you do when you need something a little more interesting that you don’t have to feel guilty about? I’m looking for new healthy and natural drinks ALL THE TIME, so I had the idea to post some of my favorites here. My [...]

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