From the category archives:

Health Counseling

About Me: Health Coach!

by laurel on March 12, 2010

Happy weekend LOHF readers! I thought it would be fun to share a little more with you about my background and training as a health coach and counselor. I started the Laurel on Health Food blog back in 2007 when healthy eating and nutrition was just my hobby. I’ve worked as a technical writer and [...]

{ 0 comments }

February Newsletter!

by laurel on February 12, 2010

I just released my February Newsletter for Laurel Health Counseling (click on the picture below to view it). This month I offered some tips on adding probiotics to your diet and eating protein-rich beans for energy and endurance. Plus, there’s an Easy Beans and Greens recipe for you to try out. Hoping you enjoy it!

If [...]

{ 2 comments }

Easy Shrimp Tacos

by laurel on January 15, 2010

This week I was all about shrimp tacos. I actually made them three times because I had tons of leftovers and they were really easy to make. I could have gone crazy with toppings, but I decided to keep it pretty simple to save money and cut down on preparation time. Here’s my recipe for [...]

{ 0 comments }

New Design!

by laurel on December 10, 2009

Hello there! As you can see, Laurel on Health Food has a fresh new design and I’m loving it. I’m busy working out a few kinks and will be adding lots of new content very soon.  Stay tuned for more healthy eating recipes, research, and tips! Plus I’ll be sharing some information with you about [...]

{ 6 comments }