Farm-Raised Fish May Lack Omega-3s
Thursday, October 16th, 2008
A new study published in the Journal of the American Dietetic Association found that farm-raised fish may be lacking on omega-3s. Researchers testing the levels of omega-3 fats in farm-raised tilapia found that it may contain high levels of omega-6s (which, in excess, can cause inflammation) and low levels of omega-3s. (Ref: Body+Soul Magazine, Nov [...]
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A new study published in the Journal of the American Dietetic Association found that farm-raised fish may be lacking on omega-3s. Researchers testing the levels of omega-3 fats in farm-raised tilapia found that it may contain high levels of omega-6s (which, in excess, can cause inflammation) and low levels of omega-3s. (Ref: Body+Soul Magazine, Nov [...]
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