Archive for the 'Eyes' Category

Omega-3 and Vitamin D Lower Risk of Blindness

Wednesday, May 23rd, 2007

The Marc Joseph Nutrition Blog reports on two studies from the Archives of Opthalmology that show higher levels of omega-3 fatty acids and vitamin D consumption lower the risk of age-related macular degeneration (AMD) (or the common cause of blindness for age 50+).
The first study found that people with the highest omega-3 fat intake were [...]

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