Archive for the 'Digestion' Category

Almonds for Digestion and Immunity

Thursday, October 23rd, 2008

I feel like I keep talking about almonds lately…but there’s a good reason for it. They’re so good for you and they’re one of the easiest foods to keep at your desk, in your car, or anytime you need something filling and fast.
A study published in the Applied and Environmental Microbiology journal found that almonds [...]

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Goat Cheese a Healthy Choice

Wednesday, August 8th, 2007

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Food of the Day: Yogurt

Monday, August 6th, 2007

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Need More Vitamin K?

Thursday, July 19th, 2007

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Love Thy Pineapple

Monday, June 25th, 2007

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