From the category archives:

Detox

“You Eat Algae?”

by laurel on January 6, 2012

Over the past year I’ve been steadily increasing my intake of algae. Yeah that’s right…algae. Superfood algae such as chlorella and spirulina are gaining popularity in health circles thanks to their amazing nutritional qualities and age-fighting benefits. I first learned about algae Superfoods from nutrition expert David Wolfe, who I often talk about on this [...]

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New Years & Lemons

by laurel on January 3, 2011

Happy new year! Wishing you lots of success and love in 2011. I can’t believe how fast the last year went by. December 29th was my one-year anniversary in New York City! It was definitely challenging to move to Manhattan, but I made it through, met lots of new friends, and I feel so grateful. [...]

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Slim Down for Spring and Summer

by laurel on June 20, 2010

I just sent out my monthly newsletter for June, and this month I gave away a free ebook containing my plan for a week-long detox designed to help clear your head, boost your energy, remove unwanted toxins from your body, and slim down for the beach season. It’s called the ‘Slim Down Spring Detox‘ and [...]

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