From the category archives:
Has anyone ever told you that coffee is bad for you? I know I’ve heard it many times, but I happen to disagree. Coffee is a pretty natural thing…that is, before we start adding chemicals, fake sugars, and coffee creamers that won’t expire for a decade. I like to drink tea later in the day, [...]
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BrainReady.com lists their top five brain health foods. You may begin to wonder why some of these wonderful foods get mentioned on my site over and over. The answer is simple. They are so healthy, beneficial, and healing for our bodies. Food Health Attributes Brain Health Benefits Wild Salmon essential fatty acids, animal protein, low [...]
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A recent CNN article said that a new study from the American Journal of Clinical Nutrition shows that “healthy women who drank upwards of six cups of coffee per day were no more likely than abstainers to develop high blood pressure over the next decade.” For the men studied, “the risk of high blood pressure [...]
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