Orange Veggies Cut Heart Disease Risk
Sunday, November 23rd, 2008
Some recent research published in the Journal of Nutrition found that the antioxidants in orange-colored produce could help reduce your risk of death from heart disease by 20%. Orange foods contain alpha-carotene and beta-carotene which are best absorbed in the body when you cook the vegetables a little bit.
The researchers found that carrots are the [...]
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Some recent research published in the Journal of Nutrition found that the antioxidants in orange-colored produce could help reduce your risk of death from heart disease by 20%. Orange foods contain alpha-carotene and beta-carotene which are best absorbed in the body when you cook the vegetables a little bit.
The researchers found that carrots are the [...]
