Laurel On Health Food » Calories

Portobello Mushroom Burger

laurel — Tue, 17 May 2011 20:45:29 +0000

I found some huge organic portobello mushrooms at Whole Foods over the weekend, and my first thought was BURGER! As you know, a portobello mushroom burger is probably the most common vegetarian dish on restaurant menus. Everyone loves burgers, and while mushroom burgers are a veggie dish, most omnivores enjoy them because they taste great [...]

Portobello Mushroom Burger is a post from: Laurel On Health Food

Day 4: Healthy Eating Out

laurel — Wed, 06 Oct 2010 20:34:07 +0000

This is Day 4 of my blogging marathon: “7 Days of Healthy Eating Out.” Read the details on my marathon here. The sun came back out today, and it was so nice to go out for a walk at lunchtime. I decided on Chipotle for today’s eating out feature because it’s a very popular lunch [...]

Day 4: Healthy Eating Out is a post from: Laurel On Health Food

Healthy Frozen Meals

laurel — Wed, 25 Jul 2007 13:26:06 +0000

Women’s Health Magazine reviewed and rated some healthy frozen meals. Read on for their favorites: Laurel’s favorite: Any of the meals from Amy’s Kitchen are seriously yummy and satisfying. My favorite is the “Black Bean Vegetable Enchilada”. I wait until they go on sale and stock up my freezer for easy lunches during the work [...]

Healthy Frozen Meals is a post from: Laurel On Health Food

Packaged, Convenient, Tasty…and Healthy!

laurel — Mon, 19 Feb 2007 15:20:58 +0000

HealthCastle.com suggests five of the healthiest packaged foods you can buy at the grocery store. It can be hard to find a healthy choice among convenient packaged foods, but Health Castle found five tasty items without the dreaded calories, trans fat, and refined sugars. Included in the list are two of my favorites: Stonyfield All [...]

Packaged, Convenient, Tasty…and Healthy! is a post from: Laurel On Health Food

Low Fat Not Low Calorie?

laurel — Sun, 11 Feb 2007 17:59:00 +0000

HealthCastle.com reports that foods low in fat are not necessarily low in calories. In many cases, low fat foods have added sugar which increases the number of calories. If high fat foods are appealing to you, reduce your portion sizes to limit your caloric intake. Low Fat Not Low Calorie? is a post from: Laurel [...]

Low Fat Not Low Calorie? is a post from: Laurel On Health Food