Laurel On Health Food » Caffeine

“These are a Few of My Favorite Things”

laurel — Thu, 10 May 2007 14:32:03 +0000

BrainReady.com lists their top five brain health foods. You may begin to wonder why some of these wonderful foods get mentioned on my site over and over. The answer is simple. They are so healthy, beneficial, and healing for our bodies. Food Health Attributes Brain Health Benefits Wild Salmon essential fatty acids, animal protein, low [...]

“These are a Few of My Favorite Things” is a post from: Laurel On Health Food

Hey Joe, Welcome Back!

laurel — Thu, 22 Mar 2007 15:23:43 +0000

A recent CNN article said that a new study from the American Journal of Clinical Nutrition shows that “healthy women who drank upwards of six cups of coffee per day were no more likely than abstainers to develop high blood pressure over the next decade.” For the men studied, “the risk of high blood pressure [...]

Hey Joe, Welcome Back! is a post from: Laurel On Health Food

The Food-Mood Connection

laurel — Mon, 19 Feb 2007 20:06:28 +0000

The Seattle Times reports that the food we eat directly affects the mood we’re in. In her book, “The Good Mood Diet: Feel Great While You Lose Weight”, registered dietician Susan Kleiner writes that, “what and when we eat directly affects mood. And our mood not only affects what we choose to eat, but how [...]

The Food-Mood Connection is a post from: Laurel On Health Food