Eat Your Breakfast
Wednesday, June 6th, 2007
NineMSN.com reports that breakfast is indeed the most important meal of the day. Eating breakfast gives you energy, boosts your concentration, and helps maintain a healthy weight.
A nutrition professor in college told me that a bowl of healthy low-sugar, high fiber cereal with skim or low-fat milk was possibily the best breakfast you could eat. [...]
Read full post...
NineMSN.com reports that breakfast is indeed the most important meal of the day. Eating breakfast gives you energy, boosts your concentration, and helps maintain a healthy weight.
A nutrition professor in college told me that a bowl of healthy low-sugar, high fiber cereal with skim or low-fat milk was possibily the best breakfast you could eat. [...]
