From the category archives:
I’ve been very active this summer with dance classes and cardio workouts at the gym, so naturally my appetite has increased. Man, sometimes I feel like I’m snacking all day long! I often have eggs for breakfast because they fill me up and have lots of protein, vitamin D, selenium, and carotenoids (the antioxidants that [...]
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I made a yummy raw applesauce for breakfast, and it turned out so good that I was heading back for seconds before lunchtime. You can eat this recipe any time of the day, and it’s also a perfect snack for kids. Applesauce has loads of fiber and vitamin C. Plus, the pureed apples, peach, and [...]
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I’ve been busy planning a quick getaway vacation in June, and since I’m looking for somewhere by the water, I’ve got my mind on the beach and tropical drinks. I whipped up a tropical-inspired smoothie for breakfast this morning, and it was a refreshing way to start the day. I love using organic frozen fruits [...]
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In celebration of the Magic Bullet giveaway contest I held this past week (winners coming soon), I wanted to share with you a smoothie recipe of my own. This morning I made a quick and easy breakfast smoothie that was creamy and filling. I served it in a small glass along with some scrambled eggs [...]
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Small red potatoes are one of my favorite things to cook with. They always hit the spot and are so comforting! My Tasty Red Potatoes recipe is super easy and can be made for lunch, dinner, or even breakfast. Serve these up with scrambled eggs for brunch on the weekend and you will make everyone [...]
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I picked up some whole wheat pancake mix a few weeks ago and finally got around to making them this week. I used the Whole Foods’ 365 store brand 100% Whole Wheat Organic Buttermilk Pancake Mix, but there are lots of great mixes out there. Another brand I like is Arrowhead Mills. If you’re up [...]
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Are you an oatmeal breakfast junkie? Or do you avoid it at all costs? People are usually oatmeal lovers or oatmeal haters. Not too many in between. I love oatmeal, but I also make sure to dress it up so it’s flavorful and packed with nutrition. Oatmeal can be pretty boring and mushy otherwise, right? [...]
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Hey there friends! I just got the opportunity to review some new healthy products from Kashi® and Bear Naked® and agreed to share my thoughts with my readers. I already knew I liked some products from these companies (easy sell) and appreciate their use of natural and nutritious ingredients. Check it out! Kashi® Quick fact: [...]
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I actually gave myself enough time to get ready this morning (ha!), so I whipped up a smoothie to give me some energy for a long day at work. It turned out delicious and I wanted to share it with you. If you try it, I hope you enjoy! I bought my dried organic goji [...]
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So, I tried a new baking adventure yesterday. I’ve been craving something yummy and filling for breakfast that I can take on the go. Someone recently recommended that I try quinoa breakfast muffins. If you’ve never eaten quinoa, it’s a seed that you can use in place of rice or other carbs. It has protein [...]
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