Archive for the 'Bone density' Category

How to Keep Your Bones Strong

Thursday, December 4th, 2008

When you think of keeping your bones strong, most of us probably think milk, calcium, or vitamin D. But some recent research found that fruits and veggies may be the real keys to skeletal health. In a study to be published in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, researchers found that diets [...]

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Omega-3s and Bone Density

Monday, September 8th, 2008

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Milk Does a Body Good

Monday, July 30th, 2007

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Osteoporosis Prevention

Thursday, June 14th, 2007

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Magnesium Important to Maintain Bone Density

Monday, April 9th, 2007

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