Food of the Day: Yogurt
Monday, August 6th, 2007
Yogurt is one of my favorite foods because there are so many reasons it’s good for you! Eating yogurt offers many powerful health benefits including:
Stronger immunity
Cancer and osteoporosis prevention
Improved lactose intolerance and allergies
Improved digestion, helping the body to break down food and synthesize vitamins
Help in treating and preventing ulcers and vaginal yeast infections
Good source [...]
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Yogurt is one of my favorite foods because there are so many reasons it’s good for you! Eating yogurt offers many powerful health benefits including:
Stronger immunity
Cancer and osteoporosis prevention
Improved lactose intolerance and allergies
Improved digestion, helping the body to break down food and synthesize vitamins
Help in treating and preventing ulcers and vaginal yeast infections
Good source [...]




