Health Food, Healthy Eating, and Nutrition
From the category archives:
SFN.org reports that a study published in The Journal of Neuroscience showed that the natural compound epicatechin found in blueberries, grapes, tea, and cocoa enhances memory in mice. Epicatechin is a flavonol which has been found to improve blood flow to the brain and improve cardiovascular function in people. The study’s findings [...]
{ 0 comments }
BrainReady.com lists their top five brain health foods. You may begin to wonder why some of these wonderful foods get mentioned on my site over and over. The answer is simple. They are so healthy, beneficial, and healing for our bodies.
Food
Health Attributes
Brain Health Benefits
Wild Salmon
essential fatty acids, animal protein, low saturated fat, [...]
{ 0 comments }
Entries RSS
Bookieboo.com
fitarella.com
LaurelMoll.com