Wellness is defined as the state of being in optimal health. There is a lot more to wellness than just being free of illness. The World Health Organization defines wellness as the state of complete physical, mental and social well-being. The National Wellness Institute defines wellness as the self-directed, conscious and evolving process of achieving […]
The ideal cognitive enhancement options rarely come easy. Usually they take some measure of work to find out what actually makes a difference and what might be snake oil. There are plenty of trends in health and fitness, but few of them are worthwhile for making long term changes. In this article, we are going […]
There is a lot of confusion when it comes to nootropics. It seems that even those who are fond of it have a hard time defining what these supplements are and what they do. It is important for readers to understand that virtually all process occurring in the brain can be positively augmented by these […]
More often than not, nootropic supplements are packaged as the ultimate smart drug. While its effects have been proven, and many people will attest to its effectiveness, there is still a shroud of mystery surrounding these supplements. Just to get it out of the way, you need to understand that these supplements are just that, […]
One of the most commonly asked questions about nootropic use is the time it takes for the effects to manifest. Presented below is a rough timetable for the different nootropic supplements. Stimulants – These kick in rather quickly. Its effects can be felt within the hour of ingestion. Nutrient-based Supplements – These can take a […]
Most people thinking of trying out nootropic supplements usually ask whether or not it is safe to use. Of course, the answer to this is that yes. This is on the condition that the supplement is used in the way that it should be. Now, when it comes to the issue of side-effects, it is […]
There is a misconception that health food cannot taste great. Some people believe that just because food is healthy for you and not filled with sugar and additives, it cannot be a delicious treat. This simply isn’t true and we hope to persuade you of that fact today. Health food can be hard to swallow […]
Most people who are seeking to improve their diet do so in order to get the best results from their brain and body. Some are trying to improve longevity, but all are dedicated to something beyond the taste of the food. Either way, there are times where life happens and the circumstances do not fall […]
Nootropic users will tell you that there is more to nootropic use than simply picking out the right supplement. This is because before you even get that supplement, you will also have to deal with other practical matters. Choosing the right nootropic supplier can be a real challenge, especially if you are just starting out. […]
Most people who are new to nootropic use are excited by the idea of starting their own supplement stack, and rightly so because stacking opens up a number of important possibilities to the user. However, many beginners fail to realize that there are rules to it, at least if you want to do it right. […]
