The ideal cognitive enhancement options rarely come easy. Usually they take some measure of work to find out what actually makes a difference and what might be snake oil. There are plenty of trends in health and fitness, but few of them are worthwhile for making long term changes. In this article, we are going to rectify that at least in terms of improving your brain power.
Some people think that the latest and greatest is always the best, but we are hear to give you a few tried and tested trends that you can hang your hat on with confidence.
#1. Modafinil – Of course, most people who are interested in nootropics have heard of modafinil, but what makes it special is not the focus and concentration benefits. If you wanted to achieve a level of focus like modafinil it would be simple to take Adderall. The truth is, what makes modafinil special is the ability to increase working memory as well. This creates an opportunity for added creative insight and a host of other advantages.
#2. Nicotinamide Riboside – The nootropic called nicotinamide riboside is really an anti-aging tool that many people are finding valuable for improving their long term cognitive function. For many people, the nicotinamide riboside nootropic is such that it has long term benefits and is not necessarily something that will make a big impact on your day to day life. It’s nowhere near the power of something like Qualia, where you get 42 ingredients and a huge mental edge!
#3. Bulletproof Coffee – another great way for you to improve your cognitive performance is through the use of upgraded caffeine. The Bulletproof coffee craze is taking off across the world as people mix their butter with coconut oil, MCTs and their favorite black nectar.
For most people, the combination is both delicious and also highly stimulating. The main benefit is that you are able to increase your cognitive performance while feeling some mental stimulation.
#4. Piracetam – this is one of the age-old nootropics and is actually where the term nootropic came from. In the 1960s, this drug was used as a way to improve cognitive performance in the elderly and it has been used as such since then. Most people who are using a drug like piracetam find that it is effective for a number of reasons, but mostly for creativity and verbal fluency. As a matter of fact, many people who use this find they can speak on camera far better than they would have expected.