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	<title>Comments on: 7 Free Avocado Recipes</title>
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		<title>By: Swayze Foster</title>
		<link>http://www.laurelonhealthfood.com/2010/07/7-free-avocado-recipes/comment-page-1/#comment-40477</link>
		<dc:creator>Swayze Foster</dc:creator>
		<pubDate>Wed, 28 Jul 2010 12:25:18 +0000</pubDate>
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		<description>Here&#039;s a really simple guacamole recipe that I love:

*Ingredients*
-1 avocado
-2 medium tomatoes
-1 handful cilantro
-Squeeze of lime

*Directions*
Peel the avocado and mash in a bowl with a fork.  Squeeze the lime juice over it and mix.  Dice the avocado, chop the cilantro, and add both to the bowl.  Mix well and that&#039;s it.

All raw, no salt, no spices, super healthy! :)

Swayze</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a really simple guacamole recipe that I love:</p>
<p>*Ingredients*<br />
-1 avocado<br />
-2 medium tomatoes<br />
-1 handful cilantro<br />
-Squeeze of lime</p>
<p>*Directions*<br />
Peel the avocado and mash in a bowl with a fork.  Squeeze the lime juice over it and mix.  Dice the avocado, chop the cilantro, and add both to the bowl.  Mix well and that&#8217;s it.</p>
<p>All raw, no salt, no spices, super healthy! <img src='http://www.laurelonhealthfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Swayze</p>
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