Healthy Lunch – Avocado Pineapple Smoothie

by laurel on May 19, 2010

Doesn’t it feel great when you have a light lunch that doesn’t drag you down the rest of the afternoon? I made a quick smoothie today that I just love. I got the idea for putting avocados in smoothies after I tried it at a raw juice bar a couple weeks ago. Avocados are super creamy and filling, so they make a wonderful base for blended drinks. This smoothie has the prettiest light green color, and it’s very refreshing. Try it out and let me know what you think! I hope you enjoy it as much as I do.

p.s. This smoothie is great for your skin. The avocado and coconut water will keep you hydrated and silky smooth.

Avocado Pineapple Smoothie
(Makes 2-3 Servings)

1 ripe avocado
1 cup fresh pineapple
1½ cups coconut water, unsweetened
½ cup 100% orange juice
6 ice cubes
1 tbsp. agave nectar (optional)

Scoop out the flesh of an avocado into your blender. Add the remaining ingredients and blend until smooth.

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{ 3 comments… read them below or add one }

Our Healthier Living May 20, 2010 at 5:16 pm

Very interesting topics.I am looking this type of topics, I need more informations because everyone knows “Health is wealth” is very much known to all and everyone wants good health. That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.

cherish March 28, 2011 at 11:04 am

avacado smoothie recipe, good one!

Electric Back Massager August 13, 2011 at 8:49 pm

Wow, can’t wait to make one.. looks very healthy to me..

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