Comments on: 3 Diets that Fight Cholesterol

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By: Bev

Bev — Fri, 19 Mar 2010 20:24:17 +0000

I’m planning to try a natural weight loss diet. I think that could improve my overall health and appearance. I found this great new book on Amazon that I want to try. It’s “Looking Good Naked: Natural Weight Loss in 6 Easy Steps”. It doesn’t come out until June, but I’m really excited to read it.

By: Dennis

Dennis — Mon, 15 Mar 2010 15:51:42 +0000

Laurel,
Thank you for posting about the macrobiotic approach, it should be noted that macrobiotics is actually an approach to wellness and not a diet. Each person has their own constitution and condition and macrobiotics is essentially the way of eating and living to maintain optimal health and wellness. Macrobiotics is also the widest approach to diet available, we are not vegan, we are not strict raw food or fruitarian and therefore offer the greatest possibility of foods to eat and the guidelines listed in your posting are just that, guidelines. If anyone want’s to learn more about the macrobiotic approach I suggesting calling the Kushi Institute, the worlds leading center for macrobiotic education founded by Michio & Aveline Kushi. 1 (800) 975-8744.