Comments on: New Blueberry Research http://www.laurelonhealthfood.com/2009/07/new-blueberry-research/ Health Food, Healthy Eating, and Nutrition Thu, 09 Feb 2012 22:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Greg at Live Fit http://www.laurelonhealthfood.com/2009/07/new-blueberry-research/comment-page-1/#comment-19873 Greg at Live Fit Sat, 11 Jul 2009 21:39:41 +0000 http://www.laurelonhealthfood.com/?p=361#comment-19873 Over the last few years, I've made it a point to incorporate blueberries into my diet. Of course that was done with many changes in my eating, but its made a tremendous difference in my quality of life. Over the last few years, I’ve made it a point to incorporate blueberries into my diet. Of course that was done with many changes in my eating, but its made a tremendous difference in my quality of life.

]]> By: Hartley from Kitchen Caravan http://www.laurelonhealthfood.com/2009/07/new-blueberry-research/comment-page-1/#comment-19482 Hartley from Kitchen Caravan Tue, 07 Jul 2009 21:11:16 +0000 http://www.laurelonhealthfood.com/?p=361#comment-19482 One of my favorite (and VERY healthy) ways to enjoy blueberries with with this >a href="http://kitchencaravan.com/recipe/blueberry-flax-seed-paste-a-breakfast-spread"> Blueberry Flax Seed Paste</a>. It makes an absolutely delicious breakfast spread and between the aforementioned benefits of blueberries and the omega-3's in flax, you really just can't go wrong. One of my favorite (and VERY healthy) ways to enjoy blueberries with with this >a href=”http://kitchencaravan.com/recipe/blueberry-flax-seed-paste-a-breakfast-spread”> Blueberry Flax Seed Paste. It makes an absolutely delicious breakfast spread and between the aforementioned benefits of blueberries and the omega-3′s in flax, you really just can’t go wrong.

]]> By: Laurel http://www.laurelonhealthfood.com/2009/07/new-blueberry-research/comment-page-1/#comment-19328 Laurel Mon, 06 Jul 2009 11:50:39 +0000 http://www.laurelonhealthfood.com/?p=361#comment-19328 Hi Cindy, Thanks for your comment. I know frozen berries aren't AS great, but they do carry wonderful nutritional value. Since they're not as yummy to eat by the handful, try frozen berries in smoothies, pancakes, muffins, etc. You can experiment with different brands of frozen berries too. I'm not sure what you have in New Zealand, but I know in the U.S. there is a big difference in quality among the brands of frozen fruits. Good luck! Laurel :) Hi Cindy,
Thanks for your comment.

I know frozen berries aren’t AS great, but they do carry wonderful nutritional value. Since they’re not as yummy to eat by the handful, try frozen berries in smoothies, pancakes, muffins, etc.

You can experiment with different brands of frozen berries too. I’m not sure what you have in New Zealand, but I know in the U.S. there is a big difference in quality among the brands of frozen fruits.

Good luck!
Laurel :)

]]> By: CindyW http://www.laurelonhealthfood.com/2009/07/new-blueberry-research/comment-page-1/#comment-19315 CindyW Mon, 06 Jul 2009 09:10:44 +0000 http://www.laurelonhealthfood.com/?p=361#comment-19315 I love blueberries but here in New Zealand it's winter so I can only get frozen berries which don't taste half as yummy. We eat heaps of blueberries in December/January but it's such a shame the season is so short before the quality drops and the prices rise. Perhaps it's better in the USA? I love blueberries but here in New Zealand it’s winter so I can only get frozen berries which don’t taste half as yummy. We eat heaps of blueberries in December/January but it’s such a shame the season is so short before the quality drops and the prices rise. Perhaps it’s better in the USA?

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