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	<title>Comments on: 10 Inspirational Nutrition Quotes</title>
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	<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/</link>
	<description>Laurel on Health Food is a blog about nutrition, healthy eating, and health food.  It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research.</description>
	<pubDate>Tue, 06 Jan 2009 06:39:15 +0000</pubDate>
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		<title>By: Laurel</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3953</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Mon, 21 Jul 2008 21:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3953</guid>
		<description>Thanks to everyone for your comments and thoughts!</description>
		<content:encoded><![CDATA[<p>Thanks to everyone for your comments and thoughts!</p>
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		<title>By: Yu Ming Lui</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3828</link>
		<dc:creator>Yu Ming Lui</dc:creator>
		<pubDate>Wed, 16 Jul 2008 08:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3828</guid>
		<description>Those are great quotes! 

I laughed out loud at this one: 

Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Nondairy creamer?); stay away from these.” - Michael Pollan, author of The Omnivore's Dilemma

I truly believe your body is the blueprint of what is going on the inside.</description>
		<content:encoded><![CDATA[<p>Those are great quotes! </p>
<p>I laughed out loud at this one: </p>
<p>Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Nondairy creamer?); stay away from these.” - Michael Pollan, author of The Omnivore&#8217;s Dilemma</p>
<p>I truly believe your body is the blueprint of what is going on the inside.</p>
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		<title>By: Melanie</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3823</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 15 Jul 2008 20:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3823</guid>
		<description>Great post, Laurel. I'm always amazed at how most doctors try to give us bandaids (typically drugs or surgery) to cover up problems that can be solved through better nutrition or exercise.

Can't go wrong with this classic: You are what you eat.</description>
		<content:encoded><![CDATA[<p>Great post, Laurel. I&#8217;m always amazed at how most doctors try to give us bandaids (typically drugs or surgery) to cover up problems that can be solved through better nutrition or exercise.</p>
<p>Can&#8217;t go wrong with this classic: You are what you eat.</p>
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		<title>By: bhakti damle</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3792</link>
		<dc:creator>bhakti damle</dc:creator>
		<pubDate>Mon, 14 Jul 2008 23:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3792</guid>
		<description>Hey,
Really very inspirational thoughts.</description>
		<content:encoded><![CDATA[<p>Hey,<br />
Really very inspirational thoughts.</p>
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		<title>By: Mel</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3788</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Mon, 14 Jul 2008 21:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3788</guid>
		<description>Awesome post, and great advice to keep in mind!!
The processed food and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. From there, the masses are driven into the "waiting hands" of the highly profitable pharmaceutical industry. We're offered pills that alleviate our symptoms while the simple underlying causes are ignored.  
The ingredients to health, happiness, vitality, and longevity are no secret.  Every major non-profit health organization in the world has been offering the same advice for many years.  Eat more fruits and veggies, drink more water, exercise on a daily basis, lose weight if you need to, don't smoke, avoid toxins, &#38; reduce stress.</description>
		<content:encoded><![CDATA[<p>Awesome post, and great advice to keep in mind!!<br />
The processed food and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. From there, the masses are driven into the &#8220;waiting hands&#8221; of the highly profitable pharmaceutical industry. We&#8217;re offered pills that alleviate our symptoms while the simple underlying causes are ignored.<br />
The ingredients to health, happiness, vitality, and longevity are no secret.  Every major non-profit health organization in the world has been offering the same advice for many years.  Eat more fruits and veggies, drink more water, exercise on a daily basis, lose weight if you need to, don&#8217;t smoke, avoid toxins, &amp; reduce stress.</p>
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		<title>By: Laurel</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3783</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Mon, 14 Jul 2008 20:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3783</guid>
		<description>Thank you! I hope you come back to visit Jerry.</description>
		<content:encoded><![CDATA[<p>Thank you! I hope you come back to visit Jerry.</p>
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		<title>By: Jerry</title>
		<link>http://www.laurelonhealthfood.com/2008/07/14/10-inspirational-nutrition-quotes/#comment-3782</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Mon, 14 Jul 2008 20:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.laurelonhealthfood.com/?p=257#comment-3782</guid>
		<description>I'm new to your blog, and what a great first entry to read.  Those were some wonderful quotes that speak the truth.</description>
		<content:encoded><![CDATA[<p>I&#8217;m new to your blog, and what a great first entry to read.  Those were some wonderful quotes that speak the truth.</p>
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