Scoop Up Sunflower Seeds
Monday, February 4th, 2008
Eating Fabulous recently posted that sunflower seeds have many powerful health benefits. These little tiny seeds found deep in sunflowers are rich in:
* Folate
* Vitamin E, selenium, and copper
* Monounsaturated and polyunsaturated fats (good fats)
* Phytochemicals: choline, lignans, phenolic acids, betaine
* Arginine (an amino acid)
The team of vitamin E, selenium, and copper helps your body [...]
Read full post...
Eating Fabulous recently posted that sunflower seeds have many powerful health benefits. These little tiny seeds found deep in sunflowers are rich in:
* Folate
* Vitamin E, selenium, and copper
* Monounsaturated and polyunsaturated fats (good fats)
* Phytochemicals: choline, lignans, phenolic acids, betaine
* Arginine (an amino acid)
The team of vitamin E, selenium, and copper helps your body [...]
Read full post...
