As you probably know, berries are packed with cancer-fighting, cholesterol-reducing, anti-aging benefits (to name a few). It’s so convenient when you buy them frozen because they keep so much longer and usually cost less.
Veggie Chic caught my attention with a frozen berry smoothie recipe that would make a great breakfast. It sounds scrumptious to me, and I love the idea of adding cinnamon and vanilla.
“Frozen Berry Goodness” (Veggie Chic)
- Mixed frozen berries
- 1 Banana
- Soy milk
- Dash of cinnamon
- Splash of vanilla extract
Want variety? You can always substitute the milk for plain yogurt or add whatever fruits are in season.
Bookieboo.com
fitarella.com
LaurelMoll.com
{ 1 comment… read it below or add one }
Thanks for the great berry yummy. We have linked to your site. As our blog also has a concentration in health and wellness, we would appreciate a link back, if you can. Thanks much! Julie http://www.richshome.typepad.com/