Easy Antioxidants with Berry Smoothies

As you probably know, berries are packed with cancer-fighting, cholesterol-reducing, anti-aging benefits (to name a few). It’s so convenient when you buy them frozen because they keep so much longer and usually cost less.

Veggie Chic caught my attention with a frozen berry smoothie recipe that would make a great breakfast. It sounds scrumptious to me, and I love the idea of adding cinnamon and vanilla.

“Frozen Berry Goodness” (Veggie Chic)
- Mixed frozen berries
- 1 Banana
- Soy milk
- Dash of cinnamon
- Splash of vanilla extract

Want variety? You can always substitute the milk for plain yogurt or add whatever fruits are in season.

This entry was posted on Wednesday, January 30th, 2008 at 4:36 pm and is filed under Antioxidants, Health, Recipe. You can follow any responses to this entry through the RSS 2.0 feed.

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One Response to “Easy Antioxidants with Berry Smoothies”

Julie Says:
February 2nd, 2008 at 11:49 pm
Thanks for the great berry yummy. We have linked to your site. As our blog also has a concentration in health and wellness, we would appreciate a link back, if you can. Thanks much! Julie http://www.richshome.typepad.com/