Comments on: The Top 8 Foods to Make You Feel Younger in ‘08 http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/ Laurel on Health Food is a blog about nutrition, healthy eating, and health food. It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research. Sun, 07 Sep 2008 23:36:44 +0000 http://wordpress.org/?v=2.5.1 By: Rose http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-3691 Rose Sun, 06 Jul 2008 17:50:40 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-3691 Great news Celia. I'm so pleased to read that we've been on the right path in '08. My team are eating most of these foods. But what about the value of nuts like almonds and walnuts? Do these rate a mention as providers of helpful antioxidants? Great news Celia. I’m so pleased to read that we’ve been on the right path in ‘08. My team are eating most of these foods. But what about the value of nuts like almonds and walnuts? Do these rate a mention as providers of helpful antioxidants?

]]> By: laurel http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-3385 laurel Wed, 18 Jun 2008 21:15:01 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-3385 Thanks Celia! Yes, I love avocados and write about them all the time actually. Great for the skin, brain, everything! Thanks Celia! Yes, I love avocados and write about them all the time actually. Great for the skin, brain, everything!

]]> By: Celia Westberry http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-3383 Celia Westberry Wed, 18 Jun 2008 20:22:54 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-3383 This such a juicy subject. I love your choices. I was expecting to see the avocado given a top 8 place. It has such good ingredients, like gluthatione that supports brain function as well as great fat to help with cholesterol management and oleic acid now reported to protect against breast cancer. Maybe this is why avocado is present on most Mexican menus. This such a juicy subject. I love your choices. I was expecting to see the avocado given a top 8 place. It has such good ingredients, like gluthatione that supports brain function as well as great fat to help with cholesterol management and oleic acid now reported to protect against breast cancer. Maybe this is why avocado is present on most Mexican menus.

]]> By: Bindhu Rajendra Kumar http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-2838 Bindhu Rajendra Kumar Thu, 08 May 2008 12:56:51 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-2838 75% OF THE HUMAN BRAIN IS MADE OF WATER WHICH IS A VERY IMPORTANT FOOD AMONG ALL THE IMPORTANT OTHER FOODS...SO DRINK MORE WATER AND ENJOY LIVING A BEAUTIFUL LIFE....HA HA HA(CUTE SMILE FROM THIS BINDOOOOOS)!!! 75% OF THE HUMAN BRAIN IS MADE OF WATER WHICH IS A VERY IMPORTANT FOOD AMONG ALL THE IMPORTANT OTHER FOODS…SO DRINK MORE WATER AND ENJOY LIVING A BEAUTIFUL LIFE….HA HA HA(CUTE SMILE FROM THIS BINDOOOOOS)!!!

]]> By: Keith Dryla http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-2229 Keith Dryla Thu, 06 Mar 2008 18:53:38 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-2229 I read somewhere to get the most benefit from eggs, you eat them raw and keep them at room temp. I tried that and the ketchup slid off the eggs not to mention how do you keep it on your fork lol I read somewhere to get the most benefit from eggs, you eat them raw and keep them at room temp. I tried that and the ketchup slid off the eggs not to mention how do you keep it on your fork lol

]]> By: Meurelene http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-1827 Meurelene Wed, 30 Jan 2008 14:46:15 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-1827 this sounds good, going to try some of this food thanks!!!!!!! this sounds good, going to try some of this food
thanks!!!!!!!

]]> By: Nick ( health-goji ) James http://www.laurelonhealthfood.com/2008/01/16/top-8-foods-to-feel-younger/#comment-1821 Nick ( health-goji ) James Tue, 29 Jan 2008 23:38:14 +0000 http://www.laurelonhealthfood.com/2008/01/16/foods-feel-younger/#comment-1821 Those are all excellent foods other ones are tomatoes a major source of the strong antioxidant lycopene. And actually concentrated tomato sauces (found on pizza and in pasta sauces) have five times more lycopene than fresh tomatoes. OLIVE OIL has been shown to help reduce death from heart disease and cancer. Olive oil, unlike other vegetable oils, is high in antioxidant activity. Garlic is an herb packed with nutrients known to help fend off aging, and other health problems. Tip: - let crushed garlic "rest" about ten minutes before cooking it, to preserve its disease-fighting agents. Also those other berries are great, however the goji berry is also a great super food for anti-aging - Time Magazine called it the Super fruit of the year in 2006. Those are all excellent foods other ones are tomatoes a major source of the strong antioxidant lycopene. And actually concentrated tomato sauces (found on pizza and in pasta sauces) have five times more lycopene than fresh tomatoes.

OLIVE OIL has been shown to help reduce death from heart disease and cancer. Olive oil, unlike other vegetable oils, is high in antioxidant activity.

Garlic is an herb packed with nutrients known to help fend off aging, and other health problems. Tip: - let crushed garlic “rest” about ten minutes before cooking it, to preserve its disease-fighting agents.

Also those other berries are great, however the goji berry is also a great super food for anti-aging - Time Magazine called it the Super fruit of the year in 2006.

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