Archive for December, 2007

Pinto Beans are Heart Healthy

Wednesday, December 5th, 2007

ChefMD® wrote that pinto beans reduce cholesterol and are good for your heart.  A new study from the Journal of Nutrition found that adults who eat at least one serving of pinto beans a day for three months achieved significant reductions in their cholesterol.  The best news is that the majority of cholesterol reduced was [...]

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