http://www.laurelonhealthfood.com/2007/11/04/fight-fat-with-hot-peppers/ Laurel on Health Food is a blog about nutrition, healthy eating, and health food. It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research. Thu, 20 Nov 2008 10:02:51 +0000 http://wordpress.org/?v=2.5.1 http://www.laurelonhealthfood.com/2007/11/04/fight-fat-with-hot-peppers/#comment-964 Kevin Flatt Fri, 09 Nov 2007 23:57:20 +0000 http://www.laurelonhealthfood.com/2007/11/04/fight-fat-with-hot-peppers/#comment-964 Capsaicin speeds up metabolism. I actually sprinkle cayenne on meat and certain carbohydrates as it is excellent for the venous system and studies show that it prevents glucose spikes in diabetics - although I am not a diabetic. Capsaicin speeds up metabolism. I actually sprinkle cayenne on meat and certain carbohydrates as it is excellent for the venous system and studies show that it prevents glucose spikes in diabetics - although I am not a diabetic.

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