Magic Mushrooms
A study published in The Journal of Nutrition found that white button mushrooms enhance immune system cell activity. The report showed that mushrooms may help the body protect against the common cold and cancer. (Ref: Self Magazine, October 2007, p. 138)
Try adding mushrooms to salads, sandwiches, and stir-frys.






October 5th, 2007 at 7:40 pm
I love mushrooms especially in my omelets.