http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/ Laurel on Health Food is a blog about nutrition, healthy eating, and health food. It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research. Sat, 17 May 2008 00:53:45 +0000 http://wordpress.org/?v=2.5.1 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-2872 Ali Asmar Tue, 13 May 2008 04:38:56 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-2872 I eat chocolate ice creams bar daily and feel happy all day. Really chocolate act on body. I love chocolate. I eat chocolate ice creams bar daily and feel happy all day. Really chocolate act on body. I love chocolate.

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-2183 choken on chocolate Mon, 03 Mar 2008 18:18:04 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-2183 Me thinks me a chocolate lover at 483 lbs. Me thinks me a chocolate lover at 483 lbs.

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-1600 courtney bell Fri, 11 Jan 2008 00:40:14 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-1600 a chocolate lovers wish just came true now i finally now that all the chocolate im eating is helping me with all the 10 reasons a chocolate lovers wish just came true now i finally now that all the chocolate im eating is helping me with all the 10 reasons

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-1513 John Rossini Wed, 02 Jan 2008 20:29:02 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-1513 I make organic and fair trade certified chocolate (www.travelchocolate.com includes gift items). Most experts recommend that you need to eat dark chocolate with at least 60% cocoa content to get enough of the health benefits of cocoa to offset the not so healthy benefits of the added sugar. For taste, I've found you can go as high as 70% cocoa and have the chocolate sweet enough. Any higher is just too bitter. John R. I make organic and fair trade certified chocolate (www.travelchocolate.com includes gift items). Most experts recommend that you need to eat dark chocolate with at least 60% cocoa content to get enough of the health benefits of cocoa to offset the not so healthy benefits of the added sugar. For taste, I’ve found you can go as high as 70% cocoa and have the chocolate sweet enough. Any higher is just too bitter. John R.

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-996 Drew cheater Tue, 13 Nov 2007 09:20:02 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-996 i love it! amathieson@amerexenergy.co.uk i love it!
amathieson@amerexenergy.co.uk

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-906 Vadim Wed, 31 Oct 2007 14:19:11 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-906 A piece of 70-80% dark chiocolate is revitilizing me... some drink coffe some chiocolate, people say you get fat from sweets, you do... if you don't think what you are buying, dont' buy white chocolate, it is made of milk powder, sometimes very fatty, although it seems lighter. This information i svery helpful, thank you. A piece of 70-80% dark chiocolate is revitilizing me… some drink coffe some chiocolate, people say you get fat from sweets, you do… if you don’t think what you are buying, dont’ buy white chocolate, it is made of milk powder, sometimes very fatty, although it seems lighter. This information i svery helpful, thank you.

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-768 TGecko Thu, 11 Oct 2007 13:31:27 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-768 Also, a recent study found that cocoa does a better job at preventing cavities than flouride. Which is not to say that eating chocolate reduces cavities, but toothpaste might be tasting better in the future. :) Also, a recent study found that cocoa does a better job at preventing cavities than flouride. Which is not to say that eating chocolate reduces cavities, but toothpaste might be tasting better in the future.

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-763 mikolka Wed, 10 Oct 2007 09:00:10 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-763 Interesting information. Thank you for the info about chocolate! Interesting information. Thank you for the info about chocolate!

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-747 Samka Mon, 08 Oct 2007 15:38:29 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-747 Ollies is great!!! With the info that I have read and can use as far as cooking meals of my own I shall become as good as him...tee hee..Now seriously I am in the medical filed and learning things that will be helpful to my health as well as tasting great...It great to have such a site that can benefit ones health and although I haven't asked questions yet, I feel that I would get an honest answer...Thank you for the info on chocolate and glad to know that it could reduce heart atttack..for he is right.Blood presure was also interesting, how strange it is how a small amoung of chocolate can help with ones health...Thanks again... Ollies is great!!! With the info that I have read and can use as far as cooking meals of my own I shall become as good as him…tee hee..Now seriously I am in the medical filed and learning things that will be helpful to my health as well as tasting great…It great to have such a site that can benefit ones health and although I haven’t asked questions yet, I feel that I would get an honest answer…Thank you for the info on chocolate and glad to know that it could reduce heart atttack..for he is right.Blood presure was also interesting, how strange it is how a small amoung of chocolate can help with ones health…Thanks again…

]]> http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-722 Stacie Tue, 02 Oct 2007 18:50:52 +0000 http://www.laurelonhealthfood.com/2007/09/27/10-reasons-to-eat-more-chocolate/#comment-722 Interesting information. I try to eat only dark chocolate. As with everything, moderation is key. Thanks for the list of benefits. Interesting information. I try to eat only dark chocolate. As with everything, moderation is key. Thanks for the list of benefits.

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