Daily Whole Grains

by laurel on August 1, 2007

Cooking Light Magazine reported on recent findings from the Physicians’ Health Study of 21,400 male doctors over 18 years.  The findings showed that eating seven servings of whole-grain or bran breakfast cereal a week may reduce the risk of heart failure in men by 21%.

Ref: Cooking Light Magazine, August 2007, p. 39

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