Women’s Health Magazine reports that a study from the American Journal of Clinical Nutrition showed that “apples and pears rank alongside red wine as potent defenses against heart disease.” The findings proved that eating apples and pears offered the lowest risk of death from heart conditions. The two wonder fruits have tons of anti-inflammatory flavonoids which prevent blood clots and boost blood vessel function.
WH Magazine recommended visiting fruitsandveggiesmatter.gov to learn your daily fruit and vegetable needs based on your age, sex, and activity level.
(Ref: Women’s Health Magazine, Jul/Aug 2008, p. 28)
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Very useful information. When my relative with good amount physical activity and with Vegeterian Diet ended up in attack. Such an unfortunate even triggered me to search for alternate medicine to make sure that my heart is protected against toxins and free radicals. I started using Proleva which contains Resveratrol and Pomegranate. After extensive study it was proved that they can increase the life span by 30%.