Mint has many health benefits, including:
- Eases nausea and vomiting
- Controls and relieves flatulence
- Promotes digestion and reduces heartburn
- Calms stomach muscle spasms
- Improves bad breath
- Eases hiccups
- Clears congestion from colds and allergies
- Eases stress and tension
- Acts as an antimicrobial
- Improves mental alertness
Also, there is new research that shows the mint leaf can destroy cancer tumors.
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You should definately have a section on herbs at this site. There are just so many herbs that are so easy to grow and maintain that are very healthy for you!
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