Comments on: Cheese-Induced Sleep http://www.laurelonhealthfood.com/2007/03/cheese-induced-sleep/ Health Food, Healthy Eating, and Nutrition Thu, 09 Feb 2012 22:15:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: laurel http://www.laurelonhealthfood.com/2007/03/cheese-induced-sleep/comment-page-1/#comment-41136 laurel Tue, 08 Feb 2011 21:39:38 +0000 http://www.laurelonhealthfood.com/2007/03/26/cheese-induced-sleep/#comment-41136 Hi Michelle, I wrote this post back in 2007, so it's a bit out of date. These days I avoid dairy as well. Try cups of chamomile tea before bed and deep breathing exercises or meditation. In addition, there are some other healthy herb mixes available for sleep at the natural foods store. Best of luck! Laurel Hi Michelle,
I wrote this post back in 2007, so it’s a bit out of date. These days I avoid dairy as well. Try cups of chamomile tea before bed and deep breathing exercises or meditation. In addition, there are some other healthy herb mixes available for sleep at the natural foods store.

Best of luck!
Laurel

]]> By: Michelle http://www.laurelonhealthfood.com/2007/03/cheese-induced-sleep/comment-page-1/#comment-41135 Michelle Tue, 08 Feb 2011 21:24:31 +0000 http://www.laurelonhealthfood.com/2007/03/26/cheese-induced-sleep/#comment-41135 But what if you are allergic to all cheese, dairy, milk and milk proteins?! But what if you are allergic to all cheese, dairy, milk and milk proteins?!

]]> By: Bev http://www.laurelonhealthfood.com/2007/03/cheese-induced-sleep/comment-page-1/#comment-10078 Bev Mon, 12 Jan 2009 15:09:51 +0000 http://www.laurelonhealthfood.com/2007/03/26/cheese-induced-sleep/#comment-10078 I found a wonderful way to make lasagna on the stove top in a pan. After eating I felt very tired and couldn't seem to move. I finally slept for about 3 hours. I stayed up for about 3 hours and then slept 10 1/2 hours. Did the cheese cause this kind of stopper? I'm not a big cheese eater, but the recipe had 1 cup ricotta cheese and 1 cup mozzarella cheese, I ate a large portion equaling about 1/4 c ricotta and 1/4 cup mozzarella. I found a wonderful way to make lasagna on the stove top in a pan. After eating I felt very tired and couldn’t seem to move. I finally slept for about 3 hours. I stayed up for about 3 hours and then slept 10 1/2 hours. Did the cheese cause this kind of stopper? I’m not a big cheese eater, but the recipe had 1 cup ricotta cheese and 1 cup mozzarella cheese, I ate a large portion equaling about 1/4 c ricotta and 1/4 cup mozzarella.

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