Veggies Sharpen Your Mind

Self Magazine writes that memory tests from a study in the journal Neurology showed that people who ate more than two servings of vegetables a day had “brains that functioned as if they were five years younger.”

Standout veggies for a sharp mind: spinach, kale, romaine.

Ref: Self Magazine, April 2007, p. 148

This entry was posted on Sunday, March 25th, 2007 at 8:27 am and is filed under Brain, Vegetables. You can follow any responses to this entry through the RSS 2.0 feed.

If you enjoyed reading this port, please consider subscribing. You can subscribe via RSS or via e-mail.